Fried bean curd with bean sprouts;

Ingredients: bean sprouts, bean curd, oil, soy sauce, soy sauce, sugar, salt and monosodium glutamate.

1, prepare the main ingredients. Wash the oily tofu, remove all the big ones with bean sprouts, choose to wash them, and cut the peppers into circles.

2, hot oil in the pot, add pepper when it is 50% hot.

3. Add bean sprouts and stir fry until the bean sprouts are soft. Add oil tofu and stir fry.

4. Add soy sauce, sugar, salt and a little water and cook for 5 minutes.

5. Add monosodium glutamate and mix well to collect the juice.

Fried leek with bean sprouts;

Ingredients: soybean sprouts, leeks, meat, soy sauce, oyster sauce, balsamic vinegar and oil. ?

1. Rinse the bean sprouts with water, filter and peel them, blanch them with clear water 10 minute, fry them until cooked, and remove the fishy smell.

2. pour three spoonfuls of oil into the pot and stir-fry the meat. I like to fry the fat meat first, and then add the lean meat.

3. Then add a spoonful of balsamic vinegar and a spoonful of delicious fresh soy sauce to make the meat go fishy.

4. Pour the bean sprouts into the pot, add a spoonful of delicious soy sauce, turn to medium heat and stir-fry for five minutes to make the bean sprouts tasty.

5. Finally, pour the leek into the fire and stir fry for 3 to 4 minutes. When the leek is cooked until it is not spicy, it can be served on a plate, which is very delicious.

6, gourmet bean sprouts fried leeks.

Brief introduction of soybean sprouts

Soybean sprouts are a kind of nutritious and delicious vegetable, which is the source of more protein and vitamins. Sweet, cool, into the spleen and large intestine; Has the effects of clearing away heat, promoting diuresis, relieving swelling, removing arthralgia, removing nevus, treating wart, relieving swelling and moistening skin. Bean sprouts, everyone mainly focuses on soybean sprouts and mung bean sprouts.

In fact, the objects of dental diseases are very wide, including beans such as bean sprouts, broad bean sprouts and pea seedlings, cereals such as wheat, barley and buckwheat, vegetables such as radishes, water spinach and mustard greens, and seeds of alfalfa and other grasses. After germination, they are all called "sprouts" and can be eaten.