1. Patients with hyperthyroidism should understand the purpose of diet conditioning. Hyperthyroidism belongs to hypermetabolic syndrome, with increased basal metabolic rate and enhanced protein decomposition. It is necessary to supply a diet with high protein, high calorie, high carbohydrate and high vitamins to supplement consumption and improve its nutritional status.
2. Hyperthyroidism patients should have a good diet. Avoid spicy food; Avoid foods containing more iodine, such as kelp, seaweed and other seafood; Drink less strong tea and coffee, and don't drink or smoke.
3. Ensure the heat energy supply. Compared with their peers, patients with hyperthyroidism have higher heat supply. In order to avoid eating too much at one time, you can appropriately increase the number of meals, or eat a little fruit and snacks about 2 hours after breakfast and dinner. By increasing the supply of heat energy, it can promote the body's glucose and lipid metabolism to return to normal and reduce protein decomposition. With the stabilization of the disease and the remission of symptoms,
It is necessary to adjust the heat energy supply and gradually restore the normal heat energy supply.
4. Reasonably supplement protein. Patients with hyperthyroidism should pay attention to increasing the food intake in protein, but the increase should be mainly beans, milk and eggs, and it is forbidden to eat a lot of meat, especially beef and mutton. Because meat can stimulate excitement and aggravate symptoms such as hot flashes and sweating, it generally does not exceed 50 grams per day.
5. Increase minerals and vitamins. Pay special attention to the supplement of minerals such as potassium, calcium and magnesium, and eat more cereals, liver, fish, egg yolk, soybeans, bananas, oranges and other foods. Not less than 500 grams of fresh vegetables every day, eat more fresh fruits and vegetables such as cucumbers, tomatoes, beans and watermelons. However, foods containing too much plant fiber, such as celery and leeks, should be eaten less.