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Is eating fried food harmful to your health?

eating fried food is harmful to your health.

Because fried foods are high-calorie foods, long-term use will cause obesity, thus increasing the burden on various organs of the body, such as our common diseases, hyperlipidemia, hypertension and obesity, which have a great relationship with long-term eating fried foods.

the second point is that eating fried food for a long time may cause cancer, because some snacks or cooking oil will lead to carcinogen precipitation if fried food is repeatedly used without replacement. When it is used this time, it will be attached to fried food, which will increase our chances of causing cancer, and fried food will also cause cancer.

Therefore, from the analysis of the above two points, it can be seen that long-term eating of fried food is very harmful to the health, and it is no problem to eat it once or twice occasionally, but it must not be eaten for a long time.