Fish is a food we often eat. During the Chinese New Year, fish is a must on every household’s dining table. Fish is rich in protein and has great benefits for the human body. And it’s not easy to gain weight after eating it. Grilled fish is a popular food now. So how is charcoal-fired tin foil grilled fish made? Next, follow the editor to learn how to grill fish.
1. Clean the inner cavity of the fish, make a few cuts on the upper and lower surfaces, apply salt and white pepper, pour 1 spoonful of cooking wine, and marinate for about 30 minutes. After the fish is marinated, add it to the fish Pat a layer of dry starch on both sides of the fish;
2. Place a layer of tin foil on the baking sheet and apply a layer of oil on the tin foil;
3. Place the fish on the baking sheet Place it on a baking sheet covered with tin foil, and apply a thin layer of oil on the surface of the fish;
4. Use a knife to make several slits on both sides of the fish body to facilitate marinating. Marinate the fish body with salt, cooking wine, starch, light soy sauce, ginger slices, and green onions for a quarter of an hour. Marinate the fish head with salt, cooking wine, and ginger slices for a while before frying;
5. Preheat the oven to 200 degrees for 5 minutes; add the marinated fish ginger slices and green onion slices Set aside in a small bowl, line a baking sheet with tin foil, put the marinated fish into the baking sheet, coat the surface with oil, and bake at 200 degrees on the upper shelf of the oven for 20 minutes (bake for 15 minutes on the upper and lower heat, and bake for 5 minutes on the upper heat) minutes, so that the surface of the fish can be grilled until it is slightly brown (it will vary depending on the size of the fish);
6. Mix 2 tablespoons of minced ginger, oyster sauce, tomato sauce, sugar and 1 tablespoon of cooking wine into a bowl of sauce; more Take some tinfoil, which can still be wrapped in the whole fish after double-folding;
7. Place the grilled fish on the new folded tinfoil with the original layer of tinfoil, and add the prepared sauce Pour in;
8. Carefully wrap the tin foil tightly, especially the four sides. Be sure to roll it up and seal it so that no juice is left. Then put the fish back into the oven and bake it at 160 degrees for about 20 seconds. After a few minutes, turn off the power of the oven and let the fish wrapped in tinfoil cool down naturally in the oven until the tinfoil is no longer hot before taking it out, so that the fish can be more flavorful;
9. Serve the fish with the tinfoil on the table and eat When you tear off the tin foil and sprinkle a little coriander, it will taste better.
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