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What are the four foods that make you fat?
The four fattening foods are cold noodles, chocolate, sweetened yogurt and milk tea.

In hot summer, cold rice noodles are an indispensable dish in our real life, which not only cools down the fever, but also tastes delicious and refreshing. Cold rice noodles are mainly made of flour, so the heat itself is not high. The main heat comes from the matching seasonings, most of which are Chili oil. If you put less, there will be no heat, but if you put more, it will undoubtedly increase a lot of heat. The most important thing is not to eat too much. There are too many calories to be consumed by the body. Over time, the body is bound to get fat.

This can be said to be a girl's love. Chocolate is mostly accompanied by a certain amount of sugar. If you eat a lot of chocolate for a long time, the excess sugar in your body will be converted into fat storage, which will make you fat. Moreover, chocolate itself also contains some fat, so eating too much chocolate can also lead to obesity.

Yogurt itself is good for your health. Some probiotics beneficial to the intestines keep us away from many diseases. However, some yogurts add a lot of sugar and carbohydrates during processing, which makes the insulin in our body rise rapidly. Accelerate the metabolism of the body. You'll be hungry after eating. Then eat more.

I believe everyone knows that milk tea is a high-calorie drink. A cup of milk tea can reach 500 calories, and the sugar content is relatively high, and the fat content is also high. It's easy to get fat after drinking, but the taste of milk tea is really irresistible. Thinking of its sweetness, I want a cup from time to time, but friends who want to lose weight should pay attention. 500 calories takes a long time to exercise.

Most young people want to keep a beautiful face and slim figure, and want to eat delicious food, but they can't control their mouths. This happens to me every day, but I can't control my mouth every day. When I face all kinds of delicious food, I will forget to lose weight.