Lycium barbarum leaves are rich in nutrition, which is very helpful to our health care. They can clear away heat and fire, nourish health, moisten lungs and relieve cough. Therefore, in daily life, people can make tea with Lycium barbarum leaves and put it in the whole cooking process. Then do you know how to eat them to play the health care function of Lycium barbarum leaves as soon as possible? Next, let's take a look at some common ways to eat Lycium barbarum leaves in daily life.

Ingredients: Lycium barbarum leaves, beef liver, lean pork, ginger slices and rice wine.

1. When leaves are soaked in water, it is best to soak vegetables for 10 minute when buying them home, so as to remove the residual chemical fertilizer. 2. Fill the stone pot with mountain spring water, according to the average bowl of water, according to the total population, put the medlar stalks into the pot, and after the fire is boiled, cook for 5-7 minutes with low fire.

3. Slice beef liver and lean pork, add ginger slices and a little rice wine and mix well; Many people think that pork liver soup is just beef liver. In fact, it would be sweeter to put some lean pork in the soup. Wash Lycium barbarum leaves, pick them up and dry them.

4. Pick up the medlar stalks, make a fire and prepare food in advance.

5. Put the medlar leaves into the pot.

6. After rolling, add beef liver and lean pork.

7. After boiling water on a big fire, it's OK. Put it in the equipment bowl. Mmm, it tastes very, very good ~

One thing to note is that Lycium barbarum leaves are all connected branches, just like branches. After returning home, pick the leaves and wash the stems with a small soft brush. Watch out for the thorn.

If you can't find the direction of Lycium barbarum leaves, why not try the above method! I firmly believe that it will make you feel different special food, and the health care function of Lycium barbarum leaves can be fully exerted, and then it will protect your physical and mental health more effectively.