The efficacy of Tieguanyin:
1. Detoxification and digestion to remove greasy
Zheng Daoxi felt the long history of Tieguanyin in Anxi, and called it the "time-honored brand" of China tea family. The first thing he discussed about its value was "detoxification, digestion and oil removal". According to the article, tea is recognized as the best health drink for human beings. As early as the Western Han Dynasty, in Shennong Herbal Classic, it was recorded that "seventy-two poisons were encountered every day, and it was solved by tea". In the 2th century, scientists discovered that there is a mixture of flavonoids in tea, which has the function of sterilization and detoxification.
2. Beauty, weight loss and anti-aging
The article says that medical research shows that Tieguanyin's crude catechin combination has strong anti-chemical activity, which can eliminate active oxygen molecules in cells, thus protecting the human body from aging diseases. It is mentioned that the content ratio of manganese, iron, fluorine, potassium and sodium in Anxi Tieguanyin is higher than that in other teas, especially the high fluorine content ranks first in all teas, which has a remarkable effect on preventing and treating dental caries and osteoporosis in the elderly. In 1979 and 1984, there were two "Oolong Tea Fever" in Japan, and Anxi Tieguanyin was even known as "Beauty Tea" and "Diet Tea".
3. Preventing cancer and making people smarter
According to the relevant scientific research results, Anxi Tieguanyin has a high selenium content, which ranks among the top six teas. Selenium can stimulate immune proteins and antibodies to resist diseases and inhibit the occurrence and development of cancer cells. At the same time, Anxi Tieguanyin also has the effect of increasing intelligence. It is mentioned in the article that British scientists have found that the acidity and alkalinity of human brain fluids are related to IQ. Tea is an alkaline drink, and Tieguanyin in Anxi is obviously alkaline, so drinking it often can adjust the acid-base balance of human body and improve people's IQ. In addition, the article also said that Tieguanyin in Anxi is rich in vitamins, caffeine, amino acids, minerals and tea polyphenols. These substances are also confirmed by scientific research, which are closely related to brain development and have a good impact on improving people's intelligence.
4. Being in a good mood for making friends
The article also analyzes the social attributes of Anxi Tieguanyin, and holds that as a high-quality tea, Anxi Tieguanyin has unique effects in hospitality, making friends and personal cultivation. The article said that Anxi Tieguanyin needs to be brewed, and the cup should be washed when entertaining guests. During the preparation process, the host and guest should be caring and attentive, and their feelings are harmonious; The guests catch up with the host while drinking tea, and the process is very harmonious and friendly. Therefore, programmed brewing and drinking can make people feel calm and conducive to nourishing their minds and feelings.
5. Refreshing and thinking
It is almost known that drinking tea can refresh and think. There are a lot of medical books in China in the past dynasties, and all the literati and monks in the past dynasties waved their wonderful pens to praise the refreshing and thinking-benefiting power of tea. Bai Juyi's poem "Give Thirteen Kings to the East" says: "Join hands with the moon by the pool, and open the bamboo to the wind. Drive away the sorrow and know the strength of wine, and break the sleep to see the tea. " The poem clearly mentions the power of tea to refresh and break sleep. Su Dongpo's poem said, "build 3 pieces of tea, regardless of the taste, and give them to Bao Jushi, the monk fighting the sandman." He said that he would give the tea to Bao Jushi so that he could drink it and avoid dozing off during meditation. Drinking tea can benefit thinking, so it is loved by people, especially by some writers, poets and other mental workers. For example, Balzac, a great French writer, Han Suyin, a Chinese-American woman writer, and Yao Xueyin, a famous Chinese writer, all love drinking tea to help their writing. Tieguanyin can refresh the mind, and its function mainly lies in caffeine in tea. Caffeine has the functions of exciting the central nervous system, improving thinking and improving efficiency. Therefore, after drinking tea, you can break sleep, refresh yourself, relieve boredom, clear your head and improve your thinking, which can significantly improve your oral defense ability and the response of mathematical thinking. At the same time, Tieguanyin contains polyphenols and other compounds, which counteracts the adverse effects of pure caffeine on human body. This is also one of the important reasons for the long history, enduring prosperity and continuous development of tea drinking.
tieguanyin's function:
1. tieguanyin's anti-aging function. Some scientific studies at home and abroad show that human aging is related to the over-oxidation of unsaturated fatty acids in the body, and the over-oxidation of unsaturated fatty acids is related to the action of free radicals. Free radicals with high chemical activity can over-oxidize unsaturated fatty acids, make cell function mutate or decline, cause tissue proliferation and necrosis, and produce fatal diseases. Lipid over-oxidation is the devil of human health, but the culprit is free radicals. As long as the free radicals are removed, cells can get normal growth and development and live a long and healthy life. Usually, the commonly used antioxidants are vitamin C and vitamin E, which can effectively prevent the over-oxidation of unsaturated fatty acids. Recently, Japanese researchers have shown that polyphenols in Tieguanyin can prevent excessive oxidation; Purine alkaloids can indirectly scavenge free radicals, thus achieving the purpose of delaying aging.
Second, the anti-cancer effect of Tieguanyin Cancer is an "incurable disease" that seriously threatens people's health. Therefore, in recent years, the study of tea anti-cancer has aroused great interest and concern. A few years ago, there was a report that the esophageal cancer of Shanghai residents decreased year by year because of drinking tea, so the fact that drinking tea can prevent cancer caused great repercussions all over the world. Nowadays, it has been recognized by the world that drinking tea can prevent and fight cancer, and Tieguanyin has the best anti-cancer effect in tea. As early as 1983, Professor Tuonan Okuda of Okayama University in Japan screened dozens of plant polyphenols for their anticancer effects. The results showed that catechins (EGCG) had strong anticancer activities. Other scientists believe that Tieguanyin tea polyphenols are the main active components in the study of confirming Tieguanyin's anti-mutation. In the study of chemical carcinogenesis, the preventive effect of Tieguanyin tea polyphenols was affirmed. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of nitrosamines, a carcinogen, which plays a great role in the prevention and treatment of cancer.
Anti-arteriosclerosis effect of San Tieguanyin
On May 31, 1999, at the fourth symposium on oolong tea and health held in Tokyo, Japan, Vice President Chen Ling of Fujian Institute of Traditional Chinese Medicine reported that they had taken 25 patients with hyperlipidemia and obesity as clinical observation objects to explore the effect of drinking oolong tea Tieguanyin on inhibiting the oxidation of low-density lipoprotein in blood and improving blood lipid metabolism. Studies have proved that tea polyphenols and vitamins in Tieguanyin can inhibit the oxidation of low-density lipoprotein in blood. Dr. Masahiko Hara of Mitsui Institute of Agriculture and Forestry in Japan has also confirmed in many years' research that tea polyphenols can not only reduce cholesterol in blood, but also significantly improve the ratio of high-density lipoprotein to low-density lipoprotein in blood. Caffeine can relax blood vessels, speed up breathing, reduce blood lipids, and has a certain effect on the prevention and treatment of cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension and arteriosclerosis. According to the investigation of 18 farmers in Anxi Tea Township, Fujian Province in 1974, the research group of coronary heart disease prevention and treatment of Fujian Medical University found that the incidence of not drinking Tieguanyin tea was 3.1%. Occasionally drinking is 2.3%; Drinking all the year round (more than 3 years) is 1.4%. It can be seen that people who often drink Tieguanyin have a lower incidence of coronary heart disease than those who do not drink Tieguanyin.
The preventive and therapeutic effects of Sitieguanyin on diabetes
Diabetes is a worldwide disease. At present, about 2 million people in the world suffer from diabetes, and more than 3 million people in China suffer from diabetes. Diabetes mellitus is a chronic progressive disease with disorder of glucose metabolism. The typical clinical manifestations are "three more and one less", that is, drinking more, urinating more, eating more and wasting away, and being weak all over. This disease is called "diabetes" in Chinese medicine, which belongs to the category of scorching damp heat. The main reason for getting sick is the lack of polyphenols in the body, such as vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate, etc., which makes the sugar metabolism disorder, the blood sugar in the body increases sharply, and the metabolic effect is weakened. Japanese medical doctor Ogawa Takechiro and other clinical experiments have confirmed that drinking tea regularly can supplement vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate and polyphenols in human body in time, and can prevent the occurrence of diabetes. For patients with moderate and mild diabetes, blood sugar and urine sugar can be reduced to very little or completely normal; For patients with severe diabetes, it can reduce blood sugar and urine sugar and relieve various main symptoms.
The slimming and bodybuilding effect of Wutieguanyin
Obesity is a kind of nutritional disorder accompanied by the continuous improvement of people's living standards, which is caused by excessive nutrient intake or insufficient use of energy stored in the body. Obesity not only brings a lot of inconvenience to people's daily life, but also causes cardiovascular diseases and diabetes. 164 people suffering from obesity were treated with Tieguanyin slimming tea in Quanzhou People's Hospital of Fujian Province, taking 12 ~ 14 grams of slimming tea every day for 15 days as a course of treatment. After two courses of observation, the patients' blood lipid, triglyceride and cholesterol have obviously decreased, and their weight has also decreased, and the total effective rate of treatment has reached over 7%.
the prevention and treatment of dental caries by liutieguanyin
it is generally believed that there are two major diseases that harm people's teeth, one is dental caries, and the other is periodontitis. Dental caries, commonly known as tooth decay, is a common and frequently-occurring disease in dentistry. There are many reasons for dental caries, one of which is that the teeth are poorly calcified, the texture is not hard enough, and they are easily damaged. Drinking tea can protect teeth, which has been used for a long time in ancient China. Su Dongpo in Song Dynasty said in Tea Theory: "gargling with strong tea can not only get rid of boredom, but also strengthen teeth and eliminate smoking." According to modern scientific analysis, Tieguanyin is rich in fluorine, but the fluorine content in general food is very small. About 4% ~ 8% of fluoride in Tieguanyin is dissolved in boiled water, which is easily combined with calcium in teeth to form a layer of calcium fluorophosphate on the surface of teeth, which plays a role in preventing acid and caries.
VII. Sterilizing and stopping dysentery
Tieguanyin has long been used to treat dysentery and stomachache in Anxi. There are also many records in ancient Chinese medical books about the use of tea to treat bacillary dysentery, dysentery, dysentery, acute enteritis and acute gastritis. Why can Tieguanyin play a role in sterilizing and stopping dysentery? Mainly tea polyphenols compounds. Because tea polyphenols enter the gastrointestinal tract, it can relax the tension function of the intestine and ease the intestinal movement; At the same time, it can coagulate the intestinal protein, because the bacteria itself is composed of protein. When tea polyphenols meet with bacteria protein, the bacteria will die immediately, which plays a role in protecting the gastrointestinal mucosa, so it has the effect of treating enteritis.
VIII. Effect of clearing heat and reducing fire
Tea is a good drink for heatstroke prevention and cooling. Li Shizhen's Compendium of Materia Medica states: "Tea is bitter and cold, and ……………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………… ..... Warm drinks will cause the fire to drop due to cold, while hot drinks will rise and disperse by internal heat. " In the dog days of midsummer, when the sky is cool and the summer heat is pressing, drinking a cup of cool Tieguanyin or a cup of hot Tieguanyin will make you feel cool physically and mentally and produce fluid to relieve the summer heat. This is because tea soup contains tea polyphenols, sugars, amino acids, pectin, vitamins, etc., which react chemically with saliva in the mouth and moisten the mouth, so it can play the role of promoting fluid production and quenching thirst. At the same time, due to the caffeine in Tieguanyin, a lot of energy is released from the pores of human skin. It is reported that drinking a cup of hot tea, sweating through human skin pores, is equivalent to 5 times of this cup of tea, so it can make people feel cool and relieve summer heat.
Nine, the role of refreshing and benefiting thinking
It is almost known that drinking tea can refresh and benefit thinking. There are a lot of medical books in China in the past dynasties, and all the literati and monks in the past dynasties waved their wonderful pens to praise the refreshing and thinking-benefiting power of tea. Bai Juyi's poem "Give Thirteen Kings to the East" says: "Join hands with the moon by the pool, and open the bamboo to the wind. Drive away the sorrow and know the strength of wine, and break the sleep to see the tea. " The poem clearly mentions the power of tea to refresh and break sleep. Su Dongpo's poem said, "build 3 pieces of tea, regardless of the taste, and give them to Bao Jushi, the monk fighting the sandman." He said that he would give the tea to Bao Jushi so that he could drink it and avoid dozing off during meditation. Drinking tea can benefit thinking, so it is loved by people, especially by some writers, poets and other mental workers. For example, Balzac, a great French writer, Han Suyin, a Chinese-American woman writer, and Yao Xueyin, a famous Chinese writer, all love drinking tea to help their writing. Tieguanyin can refresh the mind, and its function mainly lies in caffeine in tea. Caffeine has the functions of exciting the central nervous system, improving thinking and improving efficiency. Therefore, after drinking tea, you can break sleep, refresh yourself, relieve boredom, clear your head and improve your thinking, which can significantly improve your oral defense ability and the response of mathematical thinking. At the same time, Tieguanyin contains polyphenols and other compounds, which counteracts the adverse effects of pure caffeine on human body. This is also one of the important reasons for the long history, enduring prosperity and continuous development of tea drinking.
The effect of Ten Tieguanyin on sobering up and fighting against cigarettes
It is also a well-known fact that tea can sober up and fight against cigarettes. Wang Yangming, a philosopher in the Ming Dynasty, famously said, "Just as you are drunk, you need tea to sober up", which shows that our people have long recognized the efficacy of drinking tea to relieve alcoholism. The ancients often "drown their sorrows with wine" and "sober up with tea". Liu Yuxi, a poet in the Tang Dynasty, was drunk one day and remembered that Bai Juyi had "six classes of tea" to sober up, so he sent someone to give something for tea to sober up, which was passed down as a tea story by later generations. The main component of wine is alcohol, and a glass of wine contains 1% ~ 7% alcohol. Tieguanyin tea polyphenols and ethanol (the main ingredient in wine) can cancel each other out, so drinking tea can relieve alcohol. Tieguanyin can not only sober up, but also fight against cigarettes. Because Tieguanyin contains a phenolic acid substance, it can precipitate nicotine in tobacco and excrete it. At the same time, caffeine in Tieguanyin can improve the liver's ability to metabolize drugs, promote blood circulation, excrete nicotine in human blood from urine, and alleviate and eliminate the side effects caused by nicotine. Of course, this effect is not only the single effect of caffeine, but also the result of cooperation with tea polyphenols, vitamin C and other components.
eleven detoxification, digestion, greasy eyes, and clear heart are all available.
Tea has been recognized as the best health drink. People's long-term tea drinking practice has fully proved that drinking tea can not only improve nutrition, but also prevent and treat diseases. As early as the Western Han Dynasty, there was a record in Shennong's Classic of Materia Medica that "Shennong tasted a hundred herbs, and when he encountered seventy-two poisons every day, he got rid of it with tea". It shows that the detoxification effect of tea has been discovered in Shennong period. For the digestion effect of tea, it is clearly written in the book "Seeking Truth from Materia Medica": there are as many as 19 items in terms of efficacy, and those who call "digestion" are the most. In classic works such as Tea Classic, Tea Spectrum and China Pharmacy Dictionary, it is recorded that tea has the functions of "eliminating fishy meat, relieving the heat of highland barley" and "eliminating stagnation and transforming food". The functions of tea, such as degreasing and improving eyesight, have been enjoyed and respected by people since ancient times. Dongbo Miscellaneous Notes and Compilation of Food Materia Medica Society have the words of "relieving greasy food, cattle and sheep poison" and "clearing the eyes". With the passage of time, until the end of the 19th century, people did not know the structure and properties of flavonoid mixtures in tea. After more than a hundred years, with the development of science and the continuous improvement of chemical determination methods, scientists have discovered that this mixture contains more than ten kinds of compounds, and its properties are very complex, which have the functions of regulating human metabolism, enhancing vascular elasticity, sterilizing and detoxifying. Later medical research also shows that tea contains caffeine, tea polyphenols, vitamins, aromatic substances and many other ingredients that are beneficial to human health. Drinking tea can not only quench thirst, relieve fever, detoxify, diminish inflammation and help digestion, but also improve eyesight, clear heart and excite the mind. Other medicinal and health-care effects such as menstruation. Tieguanyin, as a world-famous tea, must have these characteristics of ordinary tea. As the song "To You Three Cups of Tieguanyin" sings: "Visitors from afar pass through the tea forest and respect you three cups of Tieguanyin. One cup can clear your eyes, two cups can clear your heart, three cups of green tea moisten your heart, refresh your mind and refresh yourself. I have never tasted Anxi Tieguanyin in my life, and I am not a real tea taster. " Singing has become a household name, and has spread all over the country.
twelve beauties