Do you feel full of guilt every time you can't control your craving for snacks?

Are you afraid of getting fat after eating?

Don't want to eat but are hungry?

Especially after every workout, when faced with the high-sugar and high-calorie foods in the refrigerator, I will swallow my saliva while struggling and hesitating... Don’t be afraid, I will share with you 5 low-fat foods.

Healthy snacks, delicious but not fat?

Reference price of low-fat and high-protein chicken breast meatballs: 39 yuan/3 bags. This low-fat chicken breast meatball is low-fat and high-protein, suitable for reducing fat and building muscle.

Each chicken breast meatball (about 12g) has only 0.27g of fat, but up to about 2g of protein, and only 11.4 calories, about 1/10 of an apple.

Moreover, it tastes very elastic, the chicken is very tender and not too old at all, it is very refreshing and not greasy at all. This is because it uses high-quality chicken breasts and adds water chestnuts to the chicken puree.

Reference price of low-fat whole wheat nut brittle: 49 yuan/2 boxes. Different from ordinary biscuits that are high in oil and sugar, this one does not add additional sugar or oil.

Although there is no sugar, you can enjoy the refreshing fragrance of natural cereals and the sweetness of fruits.

Almond slices and cashews are also added for a richer taste.

Independently packaged, each pack contains 100 calories. It has controllable calories, solid taste, and first-class hunger-satisfying effect. It is perfect as an afternoon snack to satisfy cravings.

Reference price of Wang Spicy Konjac-made hairy tripe: 24.5 yuan / 12 packs. It is not a new thing for konjac to imitate hairy tripe.

The common problems with this type of konjac snacks are that they are high in fat, sugar, and sodium, and you can't stop eating them every time... Consuming several packs can easily put a burden on your body.

But Wang Lala’s konjac-made hairy belly solves this problem better.

The texture is like the hairy tripe that has just been tossed in the pot, crispy and crunchy.

The flavors include roasted cumin, Chongqing old hot pot, spicy and sour snail noodles, etc., which are very creative.

According to feedback from friends who have bought it - this konjac-made hairy tripe is good in terms of seasoning and crispiness, and the spiciness and saltiness are also moderate.

According to the analysis of the nutritional content and ingredient list, Wang Spicy Konjac-made Hairy Tripe does a pretty good job of reducing oil, salt, and sugar.

The ingredients are only water, konjac powder, various flavorings and seasoning oil, which is relatively simple.

Reference price of 0-calorie jelly: 59 yuan/2 boxes. The first thing I will introduce to you is a 0-calorie jelly. The main ingredients are konjac and edible glue. It has a chewy texture and negligible calories.

But there is a hint of sweetness in the mouth because of the addition of sugar substitute erythritol. The konjac in it has super water absorption ability and can give you a full feeling of fullness.

Moreover, this 0-calorie jelly comes in a variety of flavors. The one I bought this time has peach and coffee flavors. There are many ways to eat it. You can tear it open and eat immediately. You can also drink it with coffee, milk and other beverages. It is extremely delicious.

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Summer is here, you can freeze 0-calorie jelly in an ice cube tray and get a box of 0-calorie popsicles!

Keep ready-to-eat low-fat beef reference price: 17.5 yuan/300g. In addition to chicken breast, beef is also a good delicacy during the fat loss period. I personally think that beef tastes better than chicken, and of course the price is more beautiful.

Keep's instant low-fat beef comes in two flavors: spicy and five-spice, which meets the needs of most people. I personally buy the five-spice version because I don't like spicy food. The taste is very typical of braised beef, and you think it will be delicious after one bite.

It's made with wood, but the result is smoother than you think. It's recommended to mix it with the chicken breasts above. It won't be so easy to get tired if you eat it together.