Do not eat spicy food, do not drink; Keep calm and avoid getting angry.
Edible method
Method 1: stew: cut the washed Keping tea horse into pieces with a thickness of 0.3 cm to 0.5 cm. Put one kilogram of clean water into 200 ~ 300 grams of tea horse, and boil it for 20 minutes. You can eat tea horse mushroom in the soup, or add a little salt according to your taste.
Method 2: Mutton stew method: After the mutton is boiled for 30 minutes, it can be put into 1 kg of Chamagu, and it is appropriate to add 250-500 grams of Chamagu per kg of mutton, and it can be eaten after boiling for 20-30 minutes. Cooked mutton and tea horse can be fished out and eaten with salt, and soup can be eaten with a little salt.
Method 3: Tea horse ancient noodle soup (or pull-tab), a pot of clear water, add mutton slices and cook for 5 minutes, then add tea horse ancient slices (nail size) or tea horse ancient diced (soybean size) and cook for 5 minutes, then add a little green leafy vegetables. After the noodles are cooked, add salt to eat.
Method 4: Take 1-2 pieces of dry tea and magu tablets as daily soaking water for drinking, and the habit-forming effect is better.
The best method 5: traditional eating method of Uygur (commonly known as Holdack in Uygur). 1 kg mutton, 250g tea magu, 250g carrot, 200g potato. Mutton is cut into 6 cm square pieces, tea horse, carrots and potatoes are sliced. Pour water into the pot, add 5g of ginger and garlic, add mutton after the water boils, and cook for 40 minutes on low heat, but not too low. Add tea mugu, carrots and potatoes, add onions and 5g of salt 30 minutes later, eat meat and drink soup.