1, hotpot

Eating hot pot at noon is a good choice. Hot pot is divided into three flavors: spicy, light and fresh, which can be selected according to your own preferences. If you have enough time to eat hot pot with friends, so much the better.

2. bento

Box lunch is a simple and quick lunch choice, including staple food, side dishes and main courses. It is a convenient, fast and delicious lunch, especially on busy working days, which has become the choice of many people.

3. Mutton jiaozi

Mutton jiaozi is a traditional food in China, which is made of mutton and dough. It is delicious and fragrant, and it is the favorite of many people.

Precautions for eating hot pot:

1, pay attention to the cooking time.

Many people pursue the fresh and tender taste of meat, so they will put the sliced meat in a hot pot, cook it for a few seconds and then take it out to eat. However, most of the meat eaten has not been strictly disinfected, so it is likely to contain parasitic ingredients. Therefore, be sure to cook more time.

2, don't rush to rinse the meat, two dishes and one meat should be matched.

Northerners are used to eating meat first and vegetables last when eating hot pot. As a result, I was all meat, and I couldn't eat much in the end. But eating hot pot requires not only meat, but also vegetables, and as many dishes as possible. Can remember such a formula: "two dishes and one meat." You can also try "vegetarian before meat", which will help control food intake.