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What are the healthy foods that can't be missed?

Love and food in the world can't be disappointed, especially the healthy food. Many friends said that they like it very much. It's really a small fortune in life to serve two kinds of healthy and delicious food during the drama and afternoon tea. What are the healthy foods that can't be missed in 222? This soft and delicious light cheese cake with just the right sweetness makes people forget it once, and it has been repeated many times before. The production process of light cheesecake is complicated, and it is not easy to make it successfully. ① Soft and delicious light cheesecake, some of which will be a little sweet, will make you tired of eating one. This light cheesecake is only a little sweet, which makes people feel unfinished after eating, so I look forward to the next one. There are six in each box, with original flavor and white peach flavor. Every time I buy it back, I will unpack them and hide them in snacks. It's like taking out a treasure, which makes people full of expectation and surprise. The kitten in MengMeng seems to have taken a fancy to this delicious light cheesecake. ② The raisin with rich iron content, and the other one is the raisin with rich iron content. The favorite is the red and green fragrant princess raisin, which is big, sweet and delicious. It's good to eat a few every day. There are also water raisins, which are not bad, but with high cost performance. The raisin is rich in iron. Besides being eaten as a snack, it can also be used with a nutritious breakfast to make a steaming nutritious breakfast. With some fruits, eggs, nuts and dried fruits, the ingredients are rich and balanced, which can start a full-bodied day and the nutritional value of raisins. The dietary fiber in raisins can absorb the toxins in the intestinal wall and promote detoxification. Eating some raisins in moderation is good for gastrointestinal tract B, and raisins contain brass-like components, which have antioxidant effects and can remove free radicals in the body. Anti-aging, raisins are rich in iron, which has a good effect on improving the symptoms of mild anemia such as pallor and cold hands and feet. Add some fruits, red dates, walnuts and raisins to make a nutritious breakfast every morning, which is balanced and colorful, and you will have an appetite when you look at it. After eating such a nutritious breakfast, you feel full of energy every day. After twenty articles, in addition to self-protection, wearing a mask, washing your hands frequently, gathering less, etc. We can also properly supplement some nutritional elements, such as protein, vitamin ADcE, sun exposure to promote the absorption of vitamins, etc., to enhance our immunity. The epidemic has affected our work and life for nearly three years. We look forward to returning to our normal work and lifestyle as soon as possible, working hard, loving life, cherishing peace and being simple and happy every day! Good luck and happiness!