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Why can Europeans and Americans, who mainly eat high-calorie hamburgers, sandwiches, fried chicken, cheese, etc., stay so healthy every day?

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Europeans don’t eat much junk food.

Americans eat more.

The poorer the people, the fatter they are because fried chicken is cheaper.

So you will find that a lot of poor black people are fat.

Rich Westerners rarely touch these. Even if they eat something as healthy as SUBWAY, they still don’t add cheese.

Moreover, they have been exercising and fitness habits since they were young. The food they eat is of really high quality and the environment is good. It is indeed not comparable to our Chinese people.

I think the quality of chicken and duck in China is better than in North America!

Nothing else works!