1. What are the ancient poems about diet and health? 1. Chapter 37 of Laozi's "Tao Te Ching" "The Tao always does nothing but does everything."

Lao Tzu: Do nothing and do nothing, be peaceful and have no desires, cherish the essence and love the energy. 2. Mencius: No good way to nourish the heart is to have few desires.

As a person, he also has few desires, even if there are some who don't have them, he is a few; as a person, he also has many desires, although there are some who have them, he is a few.

” Translation “There is no better way to cultivate your heart than to reduce your desires.

If a person has few desires, even if there is a lost part in his heart, it will be very small; if a person has many desires, even if there is a preserved part, it will be very small.

3. Zhu Xi: If you are full, you should treat it as meat; if you are not sexually immoral, treat it as fasting.

If you drive slowly, you will be blessed without disaster.

If you are very hungry, don’t eat too much; if you are very thirsty, don’t drink too much.

More energy is a blessing, less desire is more expensive. Taking medicine for ten days is worse than staying alone for one night; dieting can cure diseases, and few desires can prolong life.

4 "Jie Renyi" Collection of Da Shi: "Biographies of Immortals" inscribed by Tang Ziwei Buddha is not extraordinary, but he does Yin Gong and does not commit evil; gods have their own methods, which only produce joy and not sorrow.

There is no medicine that can prolong your life, and seeking medical advice is in vain.

It is difficult to buy virtuous children if you have money, and it is useless to accumulate jade.

5-Year-Old Night by Liu Yuxi I have been unhappy for a long time, so what about the new year?

Thinking about the people who traveled together in the past, how many are there now?

Taking leisure as comfort will make up for wasted life.

The beauty of spring is ruthless, so I have seen it even when living in seclusion.

6. Luo Zhuangyuan’s Awakening Song, named Hongxian, Ming Dynasty. Wealth and honor are never promised. A few people rode cranes to Yangzhou!

Rather than having ten things nine times just like a dream, it is better to have three peace and two full rest. When you can be content, you will be happy, and when you are careless, you will be worry-free. Gold is not a thousand-year industry, and the red sun can make your hair grow frosty. The inscription behind you is empty and you are happy, but who is the puppet in front of you?

Are you busy or not and are you patient? How long do you have when you are busy and busy?

The human heart is crooked, and the world is full of mountains. There are many changes in ancient times and the present, and there are cycles of poverty, poverty, wealth, and wealth. Life is about to pass at any time, and life is bitter, bitter, sweet, and sweet. 7 Luo Hongxian, the sun and moon hang on two wheels, and the universe is tens of thousands of years;

A luxurious house measures people against each other, a spoiled wife travels on a passenger ship; money is an external thing, and children are wronged in front of their eyes; no one in the world is stained with it, but he is like a god if he takes it off." You cannot jump out of the three realms, and forgetting all favors and disgrace is a state of life; in this world

One after another, I wandered about in the depths of the forest and spring. I built a hut to hold radishes, and opened a firewood door to face the water. It was so pleasant to have a break. I had some light food to forget my worries. Why do so many heroes in front of me never look back?

8. When you have nothing to do, you can enjoy your leisure time, and when you have a book, you will look to the quiet world.——· Qing Dynasty Fang Xun often spends time with books, and when you have nothing to do, he is close to things; 9 The ruthless years are increasing but decreasing, and the interesting words and verbs are bitter.

It will be sweet afterward. --Yue Meizhong (1900-1982), an expert in traditional Chinese medicine. 10. Food and clothing can be taken care of at any time. 11. A big belly can accommodate you, and you can accommodate yourself. Smile when you open your mouth.

Laugh at everything in the past. 12. If your wife is too ugly, he won't talk about disputes. He will walk for a hundred steps after a meal and shake his hands before going to bed.

The main thing is to nourish the heart, supplemented by dieting, which can be summarized as "pure heart and few desires". Laozi has the proposition of "doing nothing but doing everything", "peace and no desire" and "cherishing the essence and cherishing the energy". Mencius has the idea of ??"nourishing the heart is good at having few desires".

" With emotion, Zhu Xi explained the beauty of "purity of mind and few desires" from another perspective: "When you are full, you should treat it like meat, when you are not sexually involved, you should be fasting, when you are walking slowly, you are like a carriage, when you are free from disaster, you are blessed, when you are hungry, don't eat too much, when you are thirsty, you are not eating too much.

Don’t drink heavily.

More energy is wealth, less desire is more valuable. Taking medicine for ten days is worse than staying alone for one night. Dieting can cure diseases, and few desires can prolong life.

" Secondly, the ancients also emphasized the need to be optimistic and open-minded, and to explore the mountains and rivers. Peng Zu had the relaxed attitude of "making fun of every joke, always being happy and not getting angry"; Liu Xiang had the relaxed attitude of "Buddha has no wonders, but he does evil deeds and does not commit evil; gods have laws,

"Only joy, not sorrow"; in comparison, Liu Yuxi is slightly better, he "free time is freedom, make up for wasted life", "have nothing to do and enjoy leisurely time, have time to meditate and meditate",

"The ruthless years are increasing and decreasing, and the poems and books are bitter and then sweet." His open-mindedness and indifference to fame and fortune are evident in his words. Furthermore, the ancients particularly emphasized being indifferent to fame and fortune and maintaining a normal mind in this aspect.

More to the point, "You can be happy when you are satisfied with yourself, and you will have no worries when you have no intention."——Content is always happy; "It is better to have peace and contentment than to have things go as planned nine times out of ten"——Let nature take its course; "The inscription behind you is empty

Be at ease, who is the puppet in front of you busy with; gold is not a thousand-year-old leaf, the red sun can sell the frost on your temples." - Don't be burdened by fame and fortune.