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Oxygen Energy Whey Protein Powder will not explode.

Eating protein powder can effectively supplement protein, but eating too much will also have certain disadvantages.

Protein ingested through food must be decomposed by the digestive system into amino acids, the basic substance of protein, and then synthesized into proteins that make up human tissues before they can be used by the human body. This is a complex process that takes a certain amount of time.

If too much protein is consumed in a short period of time and exceeds the rate of absorption, it may accumulate in the body, which may lead to obesity in the long run.

Moreover, this process requires the participation of water. Digesting and decomposing a large amount of protein may cause the body to lose too much water and destroy the balance of osmotic pressure in the body.