Chinese name: Lotus Root Soup English name: Lotus Root Soup Main ingredients: Lotus Root and ribs Classification: Home cooking taste: Fresh Lotus Root Sleeping Soup, cooking method, dish characteristics, nutritional value, lotus root sparerib soup, main ingredients:, auxiliary materials:, production steps:, kidney bean lotus root trotters soup, lotus root sleeping soup materials: lotus root half root, daylily 65438+. Seasoning: a little salt. Lotus root sleeping soup practice 1. Wash and slice the lotus root, and wash and knot the day lily. 2. Pour 3 bowls of water into the pot, add lotus root and day lily and cook for 20 minutes until there is about 1 bowl left. Season with salt and serve. 3. Take it before going to bed and finish the soup, lotus root and day lily. Cuisine is characterized by simple cooking and rich nutrition. Lotus root ribs soup Lotus root soup Ingredients: ribs (washed after blanching), lotus root slices, kelp knots, onion segments, ginger slices, medlar lotus root ribs soup Accessories: cooking wine, salt, miso and soy sauce. Production steps: 1, 4-5 bowls of water are boiled, and lotus roots are added for 30 minutes; 2. Add ribs and ginger slices and continue to cook for 60 minutes; 3. Add kelp knots and cook all seasonings for 10 minute; 4. Add onion/medlar and cook for about 3 minutes. Kidney bean, lotus root and trotter soup Ingredients: three trotters, lotus root, a small bowl of kidney bean Ingredients: 3~5 slices of ginger, 1 section of star anise, and appropriate amount of salt. Practice of kidney bean lotus root trotter soup: 1. Soak kidney beans in warm water for more than 12 hours in advance, wash pig's trotters and peel lotus roots. 2. Boil water in the pot, add 2 slices of ginger, add pig's trotters after boiling, and bleed after drowning. 3. Pour the pig's trotters into the pot, and add ginger slices, onion segments and star anise. 4。 Add enough water and bring to a boil. 5. Add kidney beans and continue to cook on medium heat for about 30 minutes. 6. Transfer to a rice cooker, stew for 4 hours, and add lotus root in the third hour. 7. Add salt to taste.