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The delicious food of loofah
You want to eat loofah once in a while, and you are so greedy that you lose your teeth.

material

Half a catty of flower clam; A towel gourd; 3 slices of ginger; 2 onions; 30 ml of cooking wine; ; Salt 4g

working methods

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200 grams; Soybean; Luffa100g; ; Salt; Proper amount of sugar

working methods

material

1 loofah; Lycium barbarum is about15g; Appropriate amount of ginger; Appropriate amount of onions; Appropriate amount of garlic; Appropriate amount of salt; Appropriate amount of chicken essence; Proper water starch

working methods

material

1 loofah; 3 cloves of garlic; Canned scallops; Salt; Chicken essence; Light soy sauce

working methods

material

Half a loofah; 250 grams; Tender tofu; Appropriate amount of oyster sauce; Appropriate amount of salt; Two cloves of garlic; oil

working methods

material

1 loofah; Appropriate amount of garlic; Oil, soy sauce, steamed fish and soy sauce.

working methods

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Luffa1; 4 cloves of garlic; 6 small red peppers; 1 spoon seafood soy sauce; A little salt

working methods

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8 fresh shrimps; Luffa (short and thick)1; Appropriate amount of chopped pepper; Appropriate amount of fish sauce; Appropriate amount of sugar; Proper sesame oil

working methods

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A grain of garlic; A loofah; 200 grams of lean meat; A spoonful of salt; A spoonful of soup; Half a spoonful of raw flour

working methods

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Nine prawns; A towel gourd; Salt; Chicken essence; garlic

working methods

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A loofah (I used Guangdong loofah); Seven or eight gluten; Two or two edamames; salt

working methods

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A towel gourd; 3 eggs; A little green beans; 2 cloves of garlic; Appropriate amount of salt; A spring onion; A little sugar

working methods

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A tomato; A towel gourd; 2 eggs; Chopped green onion; Spiced powder; Soy sauce; Ketchup; monosodium glutamate

working methods

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Three loofahs; Two eggs; Oil; Salt; Chicken essence; Sesame oil; cooking wine

working methods

material

A towel gourd; An old tofu; Salt 1/2 teaspoons; 2 tablespoons of soy sauce; Sugar 1/2 teaspoons; 1 teaspoon vinegar; 2 slices of ginger

working methods

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Two or three loofahs; Two eggs

working methods

material

Half a catty of pig forelegs; Some scallops; A towel gourd; Peanut oil; Salt; Soy sauce; Raw powder; granulated sugar

working methods

material

A towel gourd; A bowl of shrimp; Onion, ginger and garlic; Black pepper; Salt, oil, water, starch

working methods

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Luffa; Garlic powder; Ginger; Salt; White pepper; oil

working methods

material

A towel gourd; Pork one or two; ginger slice

working methods