There are different sizes of taro. Big taro is the bigger variety of taro. Many people will use small taro to make some delicious dishes, but they don't know how to start with big taro. In fact, big taro can also be used to make many delicious foods. Here are some ways to introduce some big taro.
A complete list of the practices of taro
1. Taro ribs porridge
1. Preparation materials: Taro, ribs, shrimp, bone soup, rice congee, crispy red onion, coriander, salt and pepper.
2. Peel the taro, wash it, cut it into dices, and chop the ribs into small pieces.
3. Heat the pan, put oil in it, then fry the taro and ribs with high fire and take them out.
4. Stir-fry the dried shrimps until fragrant, put the bone stock in the casserole, and continue to boil the soup over medium heat.
5. put rice congee and other materials into the casserole and mix well.
Taro is rich in protein, iron, carotene, and fluorine, which can protect teeth well and is beneficial to the health of teeth, and ribs are also very nutritious.
2. Stewed ribs soup with taro
1. Preparation materials: taro, ribs, dried peppers, onions, ginger, garlic, salt, vinegar, chicken essence and peanut oil.
2. Cut the taro into small pieces, wash the ribs and boil them in a casserole, then add a few drops of vinegar, stew for 1 minutes and then take them out.
3. Deep-fry the ribs until golden brown, then add dried chili and onion, ginger and garlic and stir-fry until fragrant, then add taro and salt and stir-fry.
4. Pour the stir-fried ingredients into the sparerib soup, simmer for a little while, and finally add the chicken essence.
Taro contains a mucin, which can be absorbed by the body after eating to produce immunoglobulin, which can improve our immunity and resistance.
The above is the way to introduce taro for everyone. If someone is undergoing chemotherapy and radiotherapy, we can eat some taro for good auxiliary treatment, but people with qi deficiency should be forbidden or eat less taro. I hope the above contents will be helpful to everyone.