Fish and meat are always on the table, and how to make them more delicious has become a big problem.

There are many cooking methods, which one is most suitable for this ingredient?

After many attempts, I finally found that braised dishes are the most delicious. The braised dishes are full of color, flavor and taste. They are very appetizing and the preparation method is also very simple.

?Introduction to the preparation method of braised herring: Ingredients: 4 pieces of herring, 1 section of green onion, 60 grams of ginger, 3 heads of garlic, 1 spoon each of dark soy sauce, light soy sauce and cooking wine, and 1 spoon of salt.

(The above seasonings can be modified according to personal taste) Production process: 1. Use scissors to cut the belly of the herring, tear off the internal organs, rinse repeatedly and set aside for later use; 2. Cut both sides of the washed herring with a knife

Make a few marks; 3. Wash the onions, ginger and garlic, and cut them into minced onions, ginger and garlic with a knife and set aside; 4. Cut some ginger slices, wash the coriander and cut it into small pieces and set aside; 5. Place the ginger slices beside the pot

Rub evenly in a circle, throw away the ginger slices, heat the oil, add the herring, and fry until golden brown on both sides; 6. Pour an appropriate amount of oil into the bottom of the pot, add the prepared ingredients and stir-fry until fragrant

Then pour in the fried herring; 7. Pour in the dark soy sauce, light soy sauce and cooking wine, stir-fry evenly, then add an appropriate amount of water and 1 spoon of edible salt, stir-fry evenly, cover the pot and continue to cook. After the juice is reduced, add in the slices

Good coriander segments are simply stir-fried and ready to serve.

As a common fish on family tables, herring is rich in nutritional value and is basically enjoyed by people of all ages.

Regular consumption can remove dampness and nourish the stomach, nourish the liver and improve eyesight. It is a very nutritious delicacy.

The braised herring soup is fragrant and tender, and is suitable for all ages. I still remember when I was a child, my mother always said that eating fish can improve eyesight. In fact, herring does have this effect.

?Tips 1. Herring itself has extremely high nutritional value, but its bile is poisonous and cannot be taken orally.

2. Friends who like to eat vermicelli can also add some to it. The fish soup will taste better when filled with it.

3. Wipe the circumference of the pot with ginger slices because this can prevent the fried fish from sticking to the pot.