you can eat some properly. Papaya is rich in vitamins, and pregnant women can eat it, but in moderation. It is suggested to take a rest during pregnancy, not to be tired, to live regularly, to ensure adequate sleep, to strengthen nutrition, to have a diversified diet with high calorie, high protein and digestible diet, to eat more fresh vegetables and fruits rich in vitamins, to do a good job in pregnancy examination on time and to observe the growth and development of the fetus.
During pregnancy, you should have balanced nutrition and eat more fruits and vegetables. Eggs and meat are good for the baby's growth. As you said, papaya can be eaten, but don't eat too much. After all, it is fruit. Just eat some properly. After eight months of pregnancy, you can regularly monitor fetal heart rate and fetal movement. Do B-ultrasound to check the fetal development and the amount of amniotic fluid. Pay more attention to rest and don't be too tired.
However, you can't eat papaya in the third trimester, because papaya can cause contractions, and if pregnant women eat too much, it will affect their normal pregnancy. In addition, foods that cause contractions, such as longan, are also unfit to eat. Eat less junk food. Although there are extra nutritional needs during pregnancy, you should not indulge your appetite, resulting in a substantial increase in weight. Not only will your body be deformed, the fetus will become a giant baby, but it will also cause dystocia, which is not the blessing of both mother and child. Eat more natural foods such as fish, meat, eggs, milk, fruits and vegetables, and eat less snacks or junk food with too many additives, so as to supply the nutrition needed for fetal development.