1 Can I put mint in the fish?

Yes.

When cooking fish, some ingredients that can remove fishy smell are often added, such as ginger, garlic, perilla, cooking wine, etc., and mint can also remove fishy smell and improve taste, so mint can also be added when cooking fish, which can also improve the delicious taste of fish.

however, it should be noted that mint should be put in before taking out the pot, because mint leaves contain volatile oil, which can remove the fishy smell. If it is cooked for a long time, the smell will evaporate and leave some bitterness. 2 how to cook fish with fresh mint leaves

ingredients: 7g of silver carp tail, 2 tablespoons of cooked mustard oil, 7 teaspoons of salt, 1g of onion ginger, 4 teaspoons of cooking wine, a little balsamic vinegar, a little chicken essence, 1 star anise, a little cinnamon, 3 dried peppers and a proper amount of mint leaves.

Practice

1. Wash and drain the silver carp tail, cut it into two sections and punch it with a flower knife.

2. Add onion and ginger, add 5 teaspoons of salt, marinate for 4 hours, and then rinse.

3. add 2 teaspoons of salt, onion ginger, star anise, cinnamon and dried Chili to the soup pot and bring to a boil.

4. add the salted silver carp, cover it with high fire and boil it, then add a proper amount of cooking wine and turn to low heat for stewing.

5. After about 3 minutes, pour in cooked mustard oil, add mint leaves, and continue to stew for about 5 minutes. Drop a little balsamic vinegar along the side of the pot and sprinkle a little chicken essence to turn off the heat.

6. Close the lid and soak it, and then eat it later. 3 efficacy and function of peppermint boiled fish 1. dispelling wind and dissipating heat

peppermint boiled fish will have a little cool feeling, which has the effect of dispelling wind and dissipating heat. It is suitable for eating in hot summer, and it can also relieve people with wind-heat cold, headache, red eyes and sore throat. 2. brain tonic

boiled fish with mint contains a large amount of unsaturated fatty acids, which has good preventive and therapeutic effects on hypertension, coronary heart disease, arteriosclerosis, senile dementia, memory loss and amnesia. Eating fish soup often has certain benefits in resisting aging and prolonging life. 3. Enhance immunity

Boiled fish with mint is rich in protein, vitamins and minerals, which can supplement the nutrients needed by human body. Among them, protein is the most important nutrient to maintain immune function, and it is also the main component of white blood cells and antibodies. Eating boiled fish with mint is very helpful to enhance the body's immunity. Is the fish flavor used for cooking fish mint

Yes, it is called wild mint.

The fish flavor used for cooking fish is actually soil mint, also known as fish vanilla, blood coriander, dog meat flavor and spearmint. In rural areas, this kind of wild mint is often found by streams. Many people will pick some when cooking fish, which can remove fishy smell and make the fish more fragrant. Moreover, fish and herbs can be used as food, but they can also be used as medicine. They have the functions of dispelling wind and cooling, clearing the head, smoothing the throat and regulating qi. They have good effects on common cold, wind-heat and sore throat, and are widely used and valuable.