1. The meat of Qunying Yizhi Sheep is even and tender, rich in protein, zinc and vitamins. It is easy to digest and is suitable for nourishing. It tastes fresh but not sour, fat but not greasy.

The local processing of mutton has many unique Li flavors, especially boiled mutton is the most popular.

2. The heroic five-legged pig, this one is also very popular with everyone.

Rich in protein, fat, minerals, animal glue and various amino acids.

3. You can try capon chicken. Most Hainanese people like to eat chicken.

4. Lingshui sour powder, this is the representative snack of Lingshui and very popular.

5. Thunderous bamboo shoots are a kind of wild vegetable native to the Li ethnic minority mountainous areas of Hainan.

Folks often pickle its fresh and tender stems with rice washing water and make them as a daily snack, or mixed with fried fish and meat. The taste is sour and crispy, the meat is tender and delicious, and it is easy to digest and remove greasiness.

6. Lingshui Zongzi is a unique glutinous rice snack in Lingshui.

7. Lingshui sandworm is one of Lingshui’s specialties.

It looks like an earthworm, also known as "earthworm", with a cylindrical body and a length of about 10cm.

Inhabiting the muddy beaches along the coast of Xinchun Port and Li'an Port, it is rich in amino acids, protein and minerals such as iron and calcium.

It has the effects of aphrodisiac, kidney, essence and blood.

It can be eaten fresh in soup or dried and fried.

8. White radish is one of the main vegetables in Lingshui in winter. It is rich in nutrients. In addition to water, it contains a large amount of sugars, multiple vitamins, fats, calcium, phosphorus, iron and other minerals.

There is a popular proverb among the people: "Eat carrots in winter and ginger in summer, and it won't take the doctor to prescribe medicine."

It has the functions of digestion, smoothing Qi, sobering up, resolving phlegm, treating asthma, detoxifying, dispersing pruritus, diuresis, quenching thirst and tonifying deficiency.

9. Three-point crab, also known as "Red Star Swimming Crab", has sweet and delicious crab meat and is a specialty delicacy in Lingshui City, Hainan.

10. Pipa crab is a famous specialty of Hainan, and its scientific name is "frog-shaped crab".

The peak fishing season is around March every year. At this time, the Pipa crabs are large, fat, and extremely delicious. They taste best when boiled and steamed.

11. Wild amaranth is a common herbaceous plant of the Amaranthaceae family in the plains. It has a sweet, light and cold taste, soft and juicy stems and leaves, and is rich in nutrients.

It is also a common dish in Lingshui, Hainan.

In some areas, amaranth is called "longevity vegetable" because it is rich in a variety of vitamins and minerals needed by the human body, and they are all important substances that are easily absorbed by the human body.

At the same time, it is an excellent food for strengthening physical fitness, improving the body's immunity, promoting the growth and development of children, accelerating fracture healing, losing weight and detoxifying, preventing constipation and anemia, and pregnant women in labor.

12. There are also all kinds of seafood, after all, it is close to the sea.

etc.

This is my opinion for your reference.