How to cook fresh sea cucumber is delicious

It can be cut into pieces, slices, shreds, etc. You can add salt, vinegar, sugar, honey and other cold dishes, or you can braise in soy sauce, stew soup, stew porridge, wrap jiaozi, wonton, etc., and eat it according to your favorite flavor.

Eat a sea cucumber every morning on an empty stomach or before going to bed late. Sticking to it all the year round will be of great benefit.

[attached] Edible menu of sea cucumber:

1. Fresh mushroom sea cucumber

Ingredients: 15g of sea cucumber with water

Ingredients: 1g of canned fresh mushrooms, 2g of green beans and 25g of bamboo shoots

Seasonings: cooking wine, refined salt, monosodium glutamate, soy sauce and onion. Cut the fresh mushroom in half, cut the onion into bean paste, slice the ginger, and wash the green beans. Put the sea cucumber, fresh mushrooms, bamboo shoots and green beans in a boiling water pot, then take them out.

1. Put the cooked lard into the wok, and stir-fry the ginger and onion until they are five-ripe, then cook the cooking wine and soy sauce, add the fresh mushroom soup and a little water, and then take them out.

you should handle the fresh sea cucumber well, or it will taste astringent.

The following are the steps to deal with fresh sea cucumbers:

Step 1: Cut open the belly of fresh sea cucumbers, remove the intestines and stomach in the belly, then wash it with washing water, and then remove the mouth of the sea cucumbers.

Step 2: Boil the washed sea cucumber in boiling water for about 45 minutes. Cook the sea cucumber until it shrinks and feels elastic by hand, and then take it out. This step can also be done, that is, put the washed sea cucumber into a pressure cooker and steam it for about 3 minutes.

step 3: put the sea cucumber in rice washing water and cook for 1-2 hours, then take it out when it is soft and tender.

step 4: wash the sea cucumber with cold water and soak it in pure water or cold water. It usually takes two days to soak, and pay attention to changing the water several times in the middle. If you soak it in the fresh-keeping room of the refrigerator, you can change the water a few times less.

Step 5: After soaking for two days, you will find that the sea cucumber is much bigger and softer than when it was just cooked, so that it can be used to make all kinds of delicious food.

it is recommended that the sea cucumber be light. Now it is cold, you can make soup, and it is also good to put a little in it when you cook porridge in the morning.

How to deal with fresh sea cucumber?

stir-fry! Good for the elderly! Children can't eat more ~ Correct cooking method: 1. Hot soaking method: First, soak the sea cucumber in hot water for 24 hours (you can directly put it into the pot with cold water and boil it, then cover it for 4-5 hours), then take out the internal organs from the lower abdomen opening, then put in new water, cook for about 5 minutes on fire, and soak it in the original soup after 24 hours. Second, the cold water foaming method, that is, the sea cucumber is immersed in clear water, and the hair is soaked in about 3 days; Take out laparotomy to remove intestinal impurities and peritoneum, then soak in clean water, and then process and eat after soaking soft. This method needs to change the water several times in hot weather, and always pay attention to whether it has softened. When soaking sea cucumbers, do not be contaminated with oil, alkali and salt, otherwise it will hinder the water absorption and expansion of sea cucumbers, reduce the yield, and even make sea cucumbers melt, rot and deteriorate. The prepared sea cucumber can't be frozen, otherwise it will affect the quality of sea cucumber, so it is not advisable to send too much at a time. Usually use hot water to soak your hair, which is faster. To foam dry sea cucumber by yourself, you should first bake dry sea cucumber on the fire, and then soak it in warm water for one night, which will help the dry lime on the skin to fall off. The next day, gently brush the epidermis with a soft brush, cook it with clear water for half an hour, and then turn off the fire and soak it. Boil and soak every day for five to seven days until the sea cucumber is soft and swollen before taking it out. Although the procedures are cumbersome, there are no additives in the process, which is not only safe and hygienic, but also not bad after a long time of cooking, which is more delicious than the one bought now. Sea cucumbers are easy to rot when exposed to oil, so the utensils for soaking sea cucumbers must be clean, especially to avoid oil-water contact with sea cucumbers that have not been completely foamed, otherwise the outer skin is still soft and rotten, but the inner layer is not good. How to eat sea cucumber: put the frozen (or refrigerated) fresh sea cucumber in boiling water, or blanch it thoroughly with boiling water, and you can eat it in the following ways. 1. Health food therapy: take one every morning, dipped in honey and sugar, or taken in milk, which has the effect of strengthening the body all the year round. 2. Cold sea cucumber: Wash the boiled water-soaked sea cucumber thoroughly with cold water, cut it into thin slices, add appropriate amount of salt, sugar, vinegar, monosodium glutamate, garlic paste and coriander and mix well to eat. It is light and cool, soft, crisp and tender, and delicious. It is a nutritious banquet. 3. Water-soaked sea cucumber can also be roasted with ham, such as braised pork, fried onion, stewed soup, boiled porridge, fried eggs, fried shredded pork, etc.: (selected from Suiyiju Diet Spectrum) [Ingredients] Water-soaked sea cucumber 2g, ham 5g, vegetable oil, yellow wine, wet starch, sugar, ginger, scallion, soy sauce and salt. [Practice] Wash the sea cucumber, cut it into strips, put it in boiling water and scald it slightly, then remove it for later use. Slice the ham for later use. Heat the wok, drain the oil, stir-fry the onion and ginger, then stir-fry the sea cucumber and ham until they are six or seven times ripe, add the yellow wine, soy sauce, white sugar and clear water, simmer and bake with low fire, and cook until the soup is thick, and then thicken the wet starch. [Efficacy] Enriching blood and essence, nourishing blood and filling marrow. It is most suitable for people with deficiency of essence and blood, postpartum deficiency, impotence and nocturnal emission, weakness and fatigue, chronic illness and weakness, and aging and emaciated people to cook sea cucumber with onion. Practice: Sit a spoon on a strong fire, add lard (five cents), and when it is cooked to 8% maturity, add white sugar and fry until golden brown, add chopped green onion, Jiang Mo, clear soup (three or two), soy sauce and sea cucumber, and add cooking wine (three or two). For a good mouth, bring it to a boil, simmer for two or three minutes, and then add sugar and monosodium glutamate to the simmer. Thicken the spoon with water and starch, turn the spoon over and pour it into a plate, return the spoon to the fire, add the scallion oil and scallion pieces to heat, add the green garlic pieces and pour them on the sea cucumber. Storage method of sea cucumber: 1. Refrigeration method: If you eat it within one week, you can put the sea cucumber in a container with cold water, store it in a refrigerator and keep it at -4℃, and change it once a day. It is better to add ice cubes to the water. 2. Freezing method: put ginseng into a freezer, freeze it, seal it with plastic bags and store it. It can be stored below -4℃ for more than half a year. The minced sea cucumber meat should be three-fat and seven-lean (that is, three-fat and seven-lean). Cut the meat into pieces and soak it in water. After the minced meat changes color, add soy sauce, water and a little sugar. Then put the sea cucumber in and simmer it with slow fire until the soup tastes good. Spicy sea cucumber If the minced sea cucumber is not enough to eat, you can also add dried Chili or Chili oil and mix it with Sichuan Pixian bean paste to make spicy sea cucumber. Sea cucumber tofu Cut Artemisia selengensis into powder, mix with egg white and starch and stir into paste; Cut the sea cucumber into small rice-like pieces, soak in water, and stir well in the egg white paste. Then, stir-fry the pan with onion and ginger, stir-fry it with tender tofu and serve. This dish is especially suitable for the elderly. You can cook one or two high-end dishes at home. Here are two recommendations. Stichopus japonicus and abalone sauce fragrant rice Ingredients: one Stichopus japonicus with water. Accessories: abalone juice and Thai fragrant rice. Practice: Wash a proper amount of Thai fragrant rice, put it in a bowl,

How to make fresh sea cucumber

Materials

1 package of frozen sea cucumber, appropriate amount of onion, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of oyster sauce, appropriate amount of rock sugar, appropriate amount of soup and appropriate amount of raw flour

Practice

1.

2. put a small amount of oil in the pot, heat it, add the onion, and pack the onion for later use after saute.

3. Add sea cucumber to the original pot, then add proper amount of salt, chicken essence, cooking wine, oyster sauce, soy sauce, rock sugar and soup, then cover the pot and stew until the juice is collected.

4. Add the previously sauteed shallots, stir fry, and then bury them in thin sauce

materials

2g sea cucumber, 2g bamboo shoots, 2g carrots, 5g ginger slices, 1 onion,

a. 15㏄ broth, 1g salt, 2g chicken powder, 2g sugar, 15g oyster sauce and soy sauce. Cut the onion into sections; Cut the bamboo shoots and carrots into small pieces, blanch them all in boiling water, take them out, shower and drain them for later use.

2. Add 15㏄ salad oil to a hot pot, first make the onion, ginger, sea cucumber, bamboo shoots and carrot slices in the method 1. Then add seasoning A. 1. Boil the pot, then cook for about 3 seconds, thicken it with white powder water, then pour in sesame oil and mix well.

how to cook fresh sea cucumbers?

after breaking, remove the intestines and sand mouth, wash, boil in boiling water, turn off the fire for 4 minutes, suffocate for 4 minutes, take out the sea cucumber, cool it in cold water, and put it in the refrigerator for two days. Change the water two or three times a day during soaking.

Be careful that the utensils that come into contact with sea cucumber should not contain such things as salt and oil.

But it's not the fishing season, so how can there be live ginseng?

how to cook sea cucumber is delicious

sea cucumber cooked with onion tastes delicious.

cut the green onion into horseshoe segments for later use.

put twill knives on both sides of the green onion.

cut the chopped green onion into four sections for later use.

wash the sea cucumber and cut it into large pieces with an oblique knife for later use.

add scallion and ginger slices in a hot pan with cold oil, and fry slowly with low heat.

fry the shallots and add the scallions.

fry the scallion until it is slightly yellow, and take it out for later use.

remove all the onion and ginger from the fried onion oil for later use.

pour the fried scallion oil into the container for later use.

put the fried shallots and ginger slices into a small pot, pour some water into it, and boil the onion juice.

Boil the water for 3-5 minutes, and remove the onion and ginger.

pour the onion juice boiled in the pot into the container for later use.

Add a clean and oil-free soup pot and boil it with water. The water boils like sea cucumber.

after the sea cucumber is put into the pot, the water is boiled again, scalded for 1 minute, and taken out for later use.

heat a frying spoon, add a little scallion oil, add a proper amount of white sugar, and stir-fry until the sugar color is brown, and then simmer.

stir-fry the sugar until it is slightly yellow, and never stir-fry.

the sugar color is slightly yellow, and a proper amount of soy sauce is cooked to stop the growth.

after cooking soy sauce, cook a proper amount of yellow wine.

pour in a proper amount of boiled onion juice and bring to a boil.

add the sea cucumber into the soup.

add the sea cucumber soup, boil and stew for 3-5 minutes.

after the sea cucumber is cooked thoroughly, sprinkle a little pepper and stir well.

add the fried scallion and collect the juice with high heat.

sprinkle a little sugar for final seasoning when the soup is half collected.

finally, sprinkle a little chicken powder to freshen up.

sprinkle chicken powder and stir well, then thicken it with appropriate amount of water starch.

after the sauce is gelatinized, sprinkle a little scallion oil and serve.

the cooked sea cucumber should be soaked with juice, and the best dish is Buwang soup, which can be served on the table after being served.

How to make fresh sea cucumbers delicious, and what can be prepared.

1. Before the ice of chilled sea cucumbers has melted, it is necessary to complete the laparotomy of fresh sea cucumbers, and pay attention to avoid exposing sea cucumbers in the air for a long time, otherwise the sea cucumbers will easily melt;

2. When dealing with internal organs, you should pay attention to cutting off the sand mouth, otherwise the sand is particularly difficult to handle. The sand mouth is the white beard part of the head after the sea cucumber is cut open;

3. After all the sea cucumbers have been treated, clean them with clear water, and there is no harm in washing them several times.

4. Take out the cleaned sea cucumber, drain off the water, and then put it into the pressure cooker. Do not drain water in the pressure cooker, because the sea cucumber contains a lot of water, and a lot of water will be produced after preheating. The amount of fresh sea cucumber that the pressure cooker can handle at a time should not exceed 1/2 of the pressure cooker's volume. If it is too much, it will produce a lot of foam.

5. Cover the pressure cooker, add an air valve, and ignite. Pay attention to the fire. The fire should not be too big. The water precipitated from the sea cucumber itself is easy to produce a lot of foam, which will be ejected from the air valve. Turn off the fire 15 minutes after the air valve is exhausted;

6. After removing the pressure of the pressure cooker, open the lid, take out the sea cucumber and clean it. At this time, the volume of the sea cucumber has been greatly reduced. Care should be taken to clean it, generally at least 1 times to ensure that the water for washing the sea cucumber is colorless. At this time, take out the sea cucumber and soak it in mineral water for 24 hours, changing the water for 2-3 times;

7. The volume of the soaked sea cucumber will expand a little. Take out the soaked sea cucumber, pack it in bags, put it in the refrigerator for frozen storage, and put it in mineral water for soaking and melting when taking it.

8, pay special attention to, when handling sea cucumbers, avoid sea cucumbers coming into contact with oil, and clean containers. First, eat fresh sea cucumbers directly.

step: clean fresh sea cucumber, remove internal organs, scald with boiling water, slice, and eat with mustard or vinegar. This way of eating is absolutely simple, but it should be noted that if it is not processed well, the sea cucumber will become hard and difficult to chew.

second, fresh sea cucumber stew.

step: clean fresh sea cucumber, remove internal organs, scald with boiling water, slice the fresh sea cucumber, and put it in a pressure cooker for a long time to stew the sea cucumber with slow fire. This fresh sea cucumber soup is delicate and delicious, and the human body can absorb the sea cucumber polysaccharide components in the soup. However, in the process of simmering for a long time, many active ingredients of sea cucumber will also be destroyed.

3. Cold-mixed fresh sea cucumber

Step: clean the fresh sea cucumber, remove its internal organs, scald it with boiling water, slice or cut it into strips, and mix it with condiments such as Chinese cabbage core or radish to make it cold-mixed. It tastes fresh and delicious.

The above three kinds of fresh sea cucumbers are usually convenient and practical, with fresh and natural taste. However, we would like to advise the diners that the absorption rate of fresh sea cucumbers is less than 2%, and many active ingredients of sea cucumbers are wasted, so they can only be eaten as a dish, but not as a tonic.

dry sea cucumber's method

Hair making method

1. Put dry sea cucumber into a pot without any oil, mainly stainless steel pot, ceramic pot and other deep pots, soak it in hot water for 1-12 hours and then wash it (tap water is enough).

2. Open the soft sea cucumber, gut it and wash the silt in it.

3. put the washed sea cucumber in a cold water pot without oil, steam it on slow fire for 2 minutes, then take it off, pour out the hot water, then pour it into a vat of mineral water or pure water, soak it for 12-14 hours, then check it, and then pinch it thoroughly with a little force.

4. Because the quality of sea cucumber is different, in the process of soaking and making, the good quality can be repeatedly ignited until the hair is good, and the bad quality can be directly soaked without being ignited.

1. First, put 6-8 sea cucumbers (the quantity depends on the situation) into a container (I use a small pot), add cold water and boil it on gas. After half a day or a day, the sea cucumbers will be a little soft. Cut them open with scissors and wash the contents in their stomachs with running water. One end of the sea cucumbers is a bit hard, which is said to be teeth, so it must be cleaned, otherwise it will be uncomfortable to eat.

2. After washing, add water and boil.

3. After half a day to a day, take out the sea cucumber and wash it with running water. Wash off the salt water and sundries on it, add water to boil it, and then wash it again in about one day.

4. After 3-4 times, it will be almost enough, and the sea cucumber will become so big, that is, it will be well developed. Put the prepared sea cucumber in an upper container, preferably pure water, and then put it in the refrigerator at a constant temperature, and take out one when eating it every morning.

as for the time to eat, it is best to eat on an empty stomach after getting up in the morning. Some people will slice the sea cucumber and heat it with chicken soup. Some people will eat with honey; I'll slice it and add it