1. Medium hoof 1

2. Onion 1

3. There are about 10 pieces of ginger.

4. 10 peeled garlic

5. Star anise 10~ 15 pieces

6. white rock candy 15~20 capsules

condiment

1 teaspoon vinegar, 2 teaspoons rice wine, 1.5 bowls of soy sauce, half a bowl of soy sauce (for coloring), and 8 bowls of water (to cover hooves).

Exercise:

1. First iron the hoof and wash the pot and meat.

2. Add 2 teaspoons of salad oil to the hot pot. When the oil is hot, add onion, garlic, ginger slices and star anise and stir fry. Then put the hooves in the pot and stir fry.

Mix the materials, add rice wine, soy sauce, vinegar, crystal sugar and water, boil, simmer for 1.5 hours with low heat, and then collect the water with high fire.

Be thick.

If you can't finish the first meal, you can put it in the refrigerator. You can cut steamed bread, sesame cake or scallion cake every other meal, and serve it with sweet potato porridge.

Millet porridge or mung bean soup is delicious in summer.