Okra is a nutritious food with many functions (nourishing the stomach, improving immunity, tonifying the kidney, etc.), so it has been popularized in recent years. It is a Aauto Quicker dish, which is easy to cook and necessary for families. Now share two methods of steaming okra:

(1) Wash the okra, cut off the head, put it neatly into a plate, boil the water and steam it for about 8 minutes, then take it out after stewing, add light soy sauce and steam the fish and soy sauce for later use. Chop garlic and millet pepper, boil oil in the pan and pour the fragrance on the okra. Is it very simple

(2) Steamed eggs with okra is a very delicious way: beat 2 eggs in a heat-resistant bowl, add the same amount of cold boiled water to beat them evenly again, skim off the floating powder, slice the okra and sprinkle it into the bowl, put it in a steamer, cover the plate to prevent honeycombing, steam it in SAIC for about 8 minutes, take it out, pour in light soy sauce and pour in sesame oil, which is smooth, tender and delicious. I also ate this dish at a friend's house. At that time, it could really be described as amazing. This kind of practice is really high.

steamed okra

material: okra, garlic, red pepper, millet and spicy

seasoning: salted chicken essence, soy sauce, steamed fish, soy sauce and oil-consuming sesame oil

practice: wash okra, cut it in half in the middle, leave a few cuts, cut garlic, red pepper, millet and spicy, put okra in a dish, put it in a circle, put okra rings in the middle, and burn oil in the pot to divide garlic into two pieces.

if you want okra to be delicious, you must blanch it first.

prepare a clean pot, add a few drops of cooking oil, and when the water boils, add the washed okra.

Take it out on the count of 123, so that the okra is light green and easy to bite.

if steamed, prepare the blanched okra and set the plate

Then the sauce is very important, soy sauce, umami sauce, sesame oil, oyster sauce, sesame oil, sugar, salt, sesame seeds and white vinegar.

Mix well in a bowl, pour it on the okra,

Boil the water for 1-2 minutes.