what are some simple and nutritious home-cooked dishes?

One of the stomach and the heart should always be full. Therefore, the loss and sadness of the whole world can be resisted with special food! Please pay attention to the small restaurant of Dian Dian for the practice of steaming vegetables at home. Come and see me if you like my home-cooked steamed vegetables, collect them personally, evaluate them and share them with you! Naturally, if you have a better way, please comment and share with us.

Recently, many friends are telling me why there are so few dishes in my family every day. How can I say this? I think this is the problem of the diet structure of each family. My family normally has only three people. My daughter and I usually eat at home in the morning and afternoon, and my father only eats at home at night. Moreover, my family is used to frying and eating now, and it is not easy to stay at the second meal. We try our best to ensure the CD as much as possible with the standard of not wasting. Simple, nutritious and popular home-cooked stir-fry, eat healthy! Scrambled eggs with leeks

Eggs are sprinkled with appropriate water, and the water is released to make the fried raw eggs fluffy and soft in taste. After cleaning the amaranth, cut it into pieces, add

oil to the pot, pour in the egg liquid after boiling, cut it after coagulation, and take it out for emergency. Pour in the amaranth pieces and burn it until it becomes loose, then pour in the fried raw eggs, stir-fry them evenly, and add salt to refresh them, and then take it out of the pot. A good friend who likes spicy food can add a little red pepper. Cold cucumber

Summer is not complete without cold cucumber. Although it has just warmed up, cucumbers should be distributed in a cool way, and scrambled eggs are not even summer. Right? After cleaning the cucumber, pat it twice with a flower knife, cut it into pieces, marinate it with salt, garlic and ginger for a while, pour out the water inside, add soy sauce, sugar, oil consumption and a little red pepper, put a little oil in the pot to boil, pour it in, and mix well again and weigh it. Braised crucian carp

I admire the merchant for knowing whether to use fish roe at first sight. Because my daughter loves to eat fish roe, she deliberately bought a saury roe. After cleaning, she still remembers to wipe the water on the surface with kitchen blotting paper, put the fish in a frying pan and fry it until it is golden on both sides. It is suggested that the oil be cooled in a hot pan, so that it is not easy for engine oil to splash on her body when frying. After frying, add garlic and ginger to fry.

pour in soy sauce, sugar and appropriate boiling water. Stir-fry the sugar color with slow fire, don't worry, the whole process of stir-frying the sugar color is important for the juice to taste. Stir-fried sugar is good for salt, and finally a little vinegar can be sprinkled in, and some shallots can be added after the plate is set. Braised pork belly with beans

Remember to blanch the long beans with water before stir-frying. Dishes such as long beans, even if they are fried and have no appearance, remember to fry them thoroughly before eating. Stir-fried pork belly is more fragrant, because I always think that except salted beans, fresh long beans or dried bamboo shoots are usually fried with a little meat to taste good. In short, it is actually more delicious oil! Scrambled eggs with tomatoes

Well, if I don't say it's scrambled eggs with tomatoes, no doubt you can't see it. Yes, it really doesn't. After all, my children's rule on scrambled eggs with tomatoes is that there should be more raw eggs and fewer tomatoes, but there must be pure scrambled eggs and don't eat them. These funny children don't know if it's just my children.