Pig ears can be made into stir-fried pig ears, which are very delicious.

ingredients: one pig's ear, one green pepper and proper amount of peanut oil. ?

Accessories: garlic, pepper, ginger powder, soy sauce, soy sauce and 2g salt.

1. Prepare materials. ?

2. Peel and slice garlic, wash green pepper and cut into pieces for later use. ?

3. Cut pig ears for later use. ?

4. Heat the oil in the pan, add pepper and ginger powder, and stir-fry the fragrance with low heat.

5. Put pig ears, soy sauce, soy sauce and salt. ?

6. Stir fry with high fire. ?

7. add green pepper. ?

8. Stir well and serve on a plate.

Nutritional value of pig's ear:

Pig's ear contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of strengthening the spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.

The pig's ear is very nutritious and tastes very good, especially the "braised pig's ear" eaten as a cold dish, which is flexible and crisp in the mouth, delicious and not greasy, and rich in gum.

At the same time, pig's ear is also a kind of meat dish, which is common in delicatessens all over China.