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What ingredients are mung bean sprouts made of?
Ingredients: 500g pea seedling, salt 15g, 30g onion, 50g ginger, and soy sauce 15g. Wash the bean sprouts, remove the old roots and blanch for 2 minutes. Soak the blanched bean sprouts in cold water. Some people may say that it is unnecessary to cook soup and blanch, but in fact blanching can not only remove the smell of beans, but also keep the beans green because of the cold water afterwards. ).

Boil water in the pot, add salt and vegetable oil, and add salt and vegetable oil when blanching mung bean sprouts to remove the beany smell of mung bean sprouts and make them more colorful. Put garlic and shredded ginger into hot oil in a pot and stir-fry until the garlic noodles are golden yellow. Add minced meat and stir fry, add mushrooms and preserved eggs and stir fry until fragrant. Add oil to the pot, heat it, add ginger slices and garlic slices, stir fry with low fire, add tomatoes and ham after stir fry, stir fry evenly, add clear water to 1 soup basin, add preserved eggs and Pleurotus ostreatus, boil over high fire, add 2 teaspoons of salt after boiling, pour preserved eggs and ham sausage, and boil over high fire.

Salted ham is also diced for use. Don't put it without ham. Don't replace it with 2 yuan ham sausage, or the smell of a pot of pork will spoil our fresh pea seedlings. After the water boils, add a little salt first. Remember that just a little salt is enough, because salt protein is salty. Then put the bean sprouts in the scalded pot and turn off the heat.

Stir-fry ginger and garlic in the pot first, then stir-fry preserved eggs, and then add boiling water for a few minutes so that the soup will become thick and white; Sliced lean meat should be marinated for 15 minutes, and finally cooked with bean sprouts. Stir-fry minced garlic first, then add minced meat and stir-fry, then add dried shrimps and preserved eggs and stir-fry until fragrant. Finally, pour in the right amount of hot water or broth, boil it, and add the right amount of salt and chicken essence to taste.

Pea seedlings are also called Ando seedlings, and we also call them "Gracilaria lemaneiformis" and "Gracilaria lemaneiformis" here. Pea seedlings contain calcium, B vitamins, vitamin C, carotene and other nutrients. It can be said that the nutritional components of pea seedlings are absolutely useless.