The fourth gourmet combo, rock sugar and brown sugar are sweet~ Hey, don’t you know that brown sugar also has medicinal value? It enters the liver and spleen. Efficacy: Moisturizes the heart and lungs, harmonizes the spleen, relieves liver qi, relieves alcohol poisoning, nourishes blood, and breaks blood stasis; Indications: heat distension in the heart and abdomen, dry mouth and desire to drink, swelling and pain in the throat, cough due to lung heat, heat in the heart, lungs, and large and small intestines, and alcohol poisoning. Brown sugar, ginger and jujube soup

Ingredients:

30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates and three bowls of water

Method:

< p> Fry 30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates in three bowls of water until half cooked. Dispel wind and cold, treat colds and coughs, stomach cold and tingling, etc. Orange peel and ginkgo porridge

Ingredients:

120g japonica rice, 20g orange peel, 15 ginkgo; a little rock sugar.

Method:

Wash the rice, put it into a pot, add an appropriate amount of water and cook. Put the fresh orange peel into boiling water and blanch it, then remove it and put it in a pot until cooked.

Peel the ginkgo and put it into a pot. Mix it with japonica rice and orange peel. Boil it over high heat first, then slowly simmer over low heat until the japonica rice blooms and becomes sticky. Editor: admin