Now is the time to eat mulberries. Sometimes if you buy too many mulberries, you may not be able to finish them all. Why not make the extra mulberries into delicacies? What delicacies can these mulberries be used for?

Is it okay to freeze mulberries and eat them?

What delicacies can you make with mulberries? 1. Mulberry juice. Ingredients: one bowl of mulberries, three bowls of water, and appropriate amount of rock sugar.

Method: 1. Wash the mulberries and put them into a pot. Pour in three times the amount of water. Bring to a boil over high heat and then turn to medium-low heat.

2. During the cooking process, crush the pulp with a spoon or shovel.

3. You can add a few pieces of rock sugar and cook together according to your personal taste.

4. Boil for 5-10 minutes, filter out the juice and press it clean with a spoon.

2. Mulberry Jam Ingredients: 250g fresh mulberries, 80g maltose, 50g white sugar, half a lemon, 100ml water.

Method: 1. Wash the mulberries and put them in a bowl, add white sugar, crush the mulberries while stirring with a spoon, and mix them thoroughly 2. Squeeze the juice from the lemon and set aside. 3. Put the mixed mulberries into a stainless steel pot.

Add water and lemon juice and bring to a boil over medium heat. Then turn to low heat and add maltose and continue to cook. Stir with a spoon while cooking. Cook until the sauce is slightly thickened. 4. After cooling, put in a clean and oil-free saucepan.

Store in a sealed container in the refrigerator. 3. Ingredients for mulberry wine: 100 grams of mulberry, 1000 grams of sorghum wine, and 50 grams of rock sugar.

Method: 1. Wash the mulberries to remove impurities and dry them.

2. Put it into a large bottle containing wine, shake it well and seal the bottle mouth. You can drink it after 10 days.

4. Mulberry and pineapple yogurt Ingredients: 800ml of fresh milk, 1 small bag of yogurt starter, appropriate amount of rock sugar, appropriate amount of mulberry, appropriate amount of pineapple Steps: 1. Put the fresh milk in an oil-free and water-free box, and add the starter.

Stir well.

Leave it in the yogurt maker for more than twelve hours.

2. After the yogurt has solidified, the yogurt is warm and tastes better after being chilled.

3. Cut the pineapple into small cubes, wash and cut the mulberries into small slices.

4. Add diced fruit to the yogurt, then add rock sugar powder and mix well.

Can mulberries be frozen and eaten? Mulberries can be frozen and thawed when needed. The taste will be reduced, but it does not prevent consumption.

Common foods rich in water and carbohydrates in mulberries can easily breed bacteria and cause spoilage. However, the autolytic enzymes contained in mulberries will cause them to rot quickly. If placed in the freezer, they can inhibit the growth of bacteria and autolytic enzymes.

During the storage and freezing process, apart from the loss of taste and a small amount of easily oxidized vitamins, there is no change in nutritional value. Frozen mulberries can be eaten.

However, after the mulberry is frozen, the internal water turns into ice crystals, causing the volume to increase, which will burst the cell wall and cause the cell fluid to flow out, making it no longer edible after thawing. You can also directly make a milkshake or soak it in water and stew it, and then eat it directly after the temperature rises a little.

edible.

In short, freezing has a relatively low impact on the nutrition and taste of fresh mulberries, but it is also the most commonly used storage method.

Although freezing or refrigeration can extend the shelf life of food, long-term refrigeration is not recommended for fruits. It is better to eat them as soon as possible.

Efficacy and functions of mulberries: 1. Enhance immunity. Mulberries are rich in β-carotene, selenium, flavonoids and other active ingredients, which can adjust the body’s immune function, stimulate lymphocyte transformation, and enhance human immunity; 2. Promote digestion

Mulberry contains carotene, vitamin B1, vitamin B2, vitamin C, as well as sugars, tannins, and a variety of organic acids such as malic acid. It can not only protect eyesight, but also speed up the secretion of gastric juice and promote the body's gastrointestinal function.

Peristalsis, improve indigestion and habitual constipation; 3. Beauty and beauty, mulberries are rich in natural antioxidant vitamin C. When the human body consumes vitamin C in fruits and vegetables, it can play an antioxidant and anti-inflammatory role by improving immune function.

It has the effect of aging and moisturizing and beautifying; 4. Nourishing yin and producing sperm. Washed and raw mulberries can nourish yin, produce sperm and clear fire. Anyone with yin deficiency and fire can use mulberry as an auxiliary dietary fruit; 5. Nourishing blood and nourishing

Blood, mulberries contain relatively high levels of iron and vitamin C. These two elements are closely related to red blood cell hematopoiesis, so they are also good for replenishing blood; 6. Tonifying the kidneys and strengthening the brain, it is not suitable for sexual dysfunction caused by a mixture of cold and heat.

People who take drugs that strengthen the kidneys and replenish yang will have better effects if they drink mulberry juice for a long time; mulberries contain vitamin E necessary to prevent mental retardation, and the B vitamins they contain can help the metabolism of substances in the brain.

It is of great benefit to maintain normal brain development and brain function; the calcium in mulberries can ensure active thinking activities of the brain and maintain the brain's thinking ability and working condition in the best mode.