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The method of roasting garlic in microwave oven is simple and easy, which is beneficial to eating more.
1. Material: garlic100g, cumin powder, oil and salt.

2. Tear off the garlic skin, leaving only the garlic skin closest to the garlic cloves, and cut off a little garlic at the top.

3. Cumin is ground with a grinder and mixed with salt. Sprinkle the mixed seasoning evenly on garlic, pour in a little cooking oil, bake in the microwave oven for two and a half minutes, and then take it out.

4. Nutritional value: Garlic is rich in vitamins and a lot of trace elements. High temperature can help release all nutrients in garlic, which can help the body absorb nutrients better, and roasted garlic can help release some irritating substances, which can reduce the harm to the stomach, and garlic combined with air at high temperature can produce a lot of nutrients to help the body prevent cancer.