However, although ordinary steamed bread is good, it is not attractive to children. For many "Yan Kong" babies, the attraction of unsightly food is basically zero. Let's make a bright and beautiful steamed bread this time.
The staple food is made into a new pattern, with a combination of value and delicacy. Small steamed bread can be made by one fermentation. Bright colors make the baby fondle admiringly, and the taste is soft, with the sweetness of purple potato.
Steamed bread is one of the foods suitable for training baby's chewing ability. Not only that, this way of eating can make the baby do it by himself, but also exercise the grasping ability and hand-eye coordination ability, and cultivate the baby's interest in eating by himself.
Cooking for the baby is not only clean and hygienic, but also safe to eat, and it also contains the taste of mother. Just like when we were young, we missed the "mother's cooking", so roll up our sleeves and make a sweet potato steamed bread for the baby!
Purple sweet potato has bright color and sweet taste. Besides a lot of starch, it is also rich in protein and dietary fiber, and also rich in anthocyanins, selenium and magnesium. In terms of nutritional value, it leaves its sweet potato brothers far behind.
Eating purple potato has many benefits, such as antioxidation, enhancing memory and improving immunity. Eating some purple potato in moderation can also effectively prevent constipation. Although purple potato is good, it is very dry when steamed or roasted directly, and its taste is worse than that of sweet potato. It is a good way to make other foods with it as an ingredient.
Suitable for/kloc-babies over 0/2 months who are not allergic to food.
Prepare ingredients:
Ordinary flour: 500 grams
Steamed purple potato: 200g.
Clear water: 230g (flexibly adjusted according to the different absorption capacity of flour).
Yeast powder: 5g.
White sugar: 20g
Corn oil: 15g
Salt: 5g.
1, peeled purple potato and steamed (if it is a big purple potato, remember to cut it into small pieces and steam it).
2. Grind the steamed purple potato into mud (if there is no special mud pressing tool, it is recommended to use a fork).
3. Add some water to the purple potato and stir well, then add sugar and yeast powder and stir well (when the temperature drops below 40 degrees, add yeast powder, if the temperature is too high, the yeast will lose its activity and then it will not ferment).
4. Add flour
5. Stir into a floccule and start mixing the dough.
6, add corn oil and salt, continue to knead the dough, to achieve "three lights" (hand light, basin light, surface light), if you think the dough is sticky, you can sprinkle some flour.
7. Knead into a smooth dough, remember to cover it with plastic wrap and relax for 15 minutes (the picture looks a little blue due to light, but it is actually a normal color).
8. Thick dough dried into a rectangle
9. Then roll it up and cut it into small pieces (it will ferment later, so don't cut it too big in this step)
10, ferment in a steamer until it is 1.5-2 times larger, steam for 20 minutes, do not open the lid after turning off the fire, and stew for five minutes before opening the lid.
Full of mother twittering:
1, water can be replaced with milk. The amount of sugar in this recipe is not too much. The steamed bread won't taste very sweet. If you like sweets, you can add more sugar.
2, steamed buns, a little cold, taste best when warm, steamed buns that can't be eaten for a while can be sealed and frozen, and it is enough to take them out and heat them when eating.
3. As for the fermentation time, the reference time of normal temperature fermentation is 40-60 minutes, which is related to factors such as temperature and yeast powder. Whether the final fermentation is in place depends on the state of the dough.