Celery juice

Materials: 150g celery, appropriate amount of mineral water, appropriate amount of honey

Method:

The preparation of celery juice is very simple. During normal production, you can remove the celery leaves, wash the stems and cut them into segments, and then put them into the juice. The juice can be drunk after being seasoned with honey. In addition, when squeezing celery juice, you can also You can add apples, kumquats, tomatoes and other other ingredients to make the celery juice more nutritious and taste more attractive. ?

Effects and functions:

1. Increase appetite and prevent gout

Celery juice is a natural vegetable juice squeezed from fresh celery. It retains the freshness Most of the nutrients in celery contain a large amount of natural aromatic substances, which can enhance appetite and promote digestion after people drink it. In addition, drinking more celery juice can also promote the metabolism of uric acid and lactic acid in the human body, relieve fatigue, and prevent gout.

2. Protect cardiovascular system and delay aging

Drinking more celery juice can protect human cardiovascular system, prevent high blood pressure and hyperlipidemia, and reduce arteriosclerosis and coronary heart disease. occur. In addition, fresh celery juice also contains a variety of vitamins and trace elements, which can promote human cell metabolism and improve the functions of various human organs. Regular drinking can delay the occurrence of various aging symptoms.

3. Cleanse the intestines and detoxify and lose weight

Drinking more celery juice can also cleanse and detoxify the intestines. It can remove the garbage and toxins accumulated in the intestines and reduce fat in the intestines. It accumulates in the human body. In addition, celery juice itself is a low-calorie drink and is cold in nature. After daily drinking, it can not only cleanse the intestines, detoxify, moisten the intestines and relieve constipation, but also play an important role in losing weight.