Onigiri, as the name suggests, is a dish made from a mixture of rice and other ingredients. I often find that there are many smart foodies around who can get creative with this delicious food. In particular, some precious mothers will make a variety of delicious rice balls, which are very suitable for children to use as nutritious breakfast or snacks when they go out for an outing. The key to making rice balls is the combination of various ingredients. Not only does it taste good, but it is also nutritious, especially for growing children.

I will share two of my personal favorite rice ball recipes below, hoping to give you some reference! Reason for recommendation: Quinoa is a nutrient-rich comprehensive food, rich in protein (comparable to beef), but with much lower fat content. It is rich in vitamins, multiple minerals, amino acids, and dietary fiber. In 1980, it was also included in the diet list of American astronauts. If it is such a good ingredient, why don't we eat it? The main taste is also good, and it has a strong feeling of satiety. It is also a good food pairing during the weight loss period! Cut the seaweed slices into small pieces and put them on a plate, put the cut rice balls on the seaweed slices, and eat the seaweed slices and rice balls together.

Onigiri is a traditional Japanese food. The main raw material is rice, the main raw material is fish fillets, etc. Producers can add ingredients according to their own preferences, or make various styles of rice balls according to personal preferences. Since the emergence of convenience stores in the 1970s, rice balls have become one of the most important items in convenience stores, a position they still hold today.

The key to cooking rice balls is to wet your hands with water first so the rice doesn't stick to your hands and pinch when hot. If it's cold rice, the grains won't stick together, making it harder to clump. At the same time, due to the high temperature and humidity of the rice, the salt sprinkled on the surface of the rice will be evenly dissolved into the rice. You can also wet your hands with salt water (add three times the water to the salt) before kneading the rice balls. However, many families use plastic wrap because the rice is too hot or they don't want to touch it.