Octopus is a delicious seafood, which is not only delicious, but also helpful for lactation. For many nursing mothers, it is a very attractive food. This article will introduce octopus's lactation recipe and two other lactation recipes to help mothers easily solve the problem of insufficient milk.

Octopus soup

Cooking soup with octopus and other ingredients can easily achieve the effect of lactation, bringing good news to families who have just given birth and are distressed because they have no milk.

Stewed tofu, trotters and mushrooms

This dish is rich in protein, fat, carbohydrates and vitamins, which can invigorate qi, promote blood production, nourish tendons and bones, dredge collaterals and promote lactation. For women with insufficient milk secretion, it has a good lactation effect. It can also promote milk circulation and prevent mastitis.

Carassius auratus Tongru decoction

Carassius auratus is a good breast-feeding product, which has the effects of invigorating the middle energizer and promoting lactation. It is suitable for women with postpartum milk stasis.