Material: loquat100g.

Practice: Wash the loquat, peel it, remove the core, and put it into a juicer for juicing.

2, loquat tremella soup

Ingredients: 80g loquat, 20g tremella, 0g medlar10g, and 5 red dates.

Exercise:

(1) Peel loquat and cut into small pieces; Soak tremella in cold water and tear it into small pieces; Wash red dates and medlar.

(2) Add a proper amount of water and tremella into the pot, and simmer for 2 hours after the fire is boiled.

(3) Put the loquat in the pot, boil it for 10 minute, and then turn off the fire. When eating, you can add a proper amount of honey.