As a beneficiary of Herbalife protein powder and milkshake, Xiao Bian was given 35 ml of water in the morning and evening with two tablespoons of mixed drinks at first, and then two tablespoons of nutritious protein powder after drinking it. At that time, she was worried that the amount of protein powder would be too much, fearing that the burden on her body would be too heavy, but according to what the other party said, she insisted on eating it for about two months, and she really felt it clearly. There are also many people around Xiaobian, and their matching amount is relatively small. 175 ml of water is matched with a spoonful of nutritious protein powder and a spoonful of mixed drinks, which has a relatively bad place, that is, the speed of weight loss is relatively slow.

The above is the answer given by Xiaobian around the topic of how Herbalife protein powder and milkshake match. Through the analysis, we all understand that how to match the two depends on the amount of fat loss and the time period of weight loss of different people, and there is no single standard.