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Is it okay to eat too many grilled oysters?

Is it okay to eat too many grilled oysters?

You can eat more grilled oysters.

Oysters are rich in hormones, which can replenish blood and improve male sexual performance, treat male impotence, and have certain auxiliary therapeutic effects on diseases such as stomachache, insomnia, hypothyroidism, and thyroid fistula.

Oysters contain sugar. It takes a lot of strength to close the oyster shell tightly, and that strength comes from the sugar inside the oyster. After humans eat oysters, sugar will be stored outside the liver to provide energy for the body. Sugar can relieve fatigue in patients with liver disease. For men, sugar can provide more energy and engage in situations where men are prone to be overwhelmed.

Extended information

Food supplement value: With the approval of the Ministry of Health, China has included oysters in the first batch of health care products that are both medicinal materials and food. At present, scientific researchers have used advanced detection methods to conduct a comprehensive analysis of oyster ingredients and found that the protein content in oyster meat is as high as 45% to 56%, fat is 7% to 16%, and glycogen is 19% to 38%.

In addition, it also contains a variety of vitamins, niacin, carbohydrates, calcium, zinc, iron, iodine and other nutrients. The calcium content is close to 1 times that of milk; the iron content is 21 times that of milk.

Among them, the high content of sulfuric acid in oysters has attracted much attention from the medical and nutritional circles. In the medical circles, it is considered to have the functions of strengthening the brain, lowering fat and losing weight, and promoting the decomposition of cholesterol. In addition, it also Has unique nourishing effects.

At the same time, the large amount of glycogen contained in oysters can also be used as an energy source for metabolism of human cells, replenishing energy reserves in the body and improving the efficiency of physical and mental activities.