Function of eye mask
In essence, the function of wearing an eye mask is mainly to create a dark environment at night, because people are used to resting and sleeping at night. In addition, dark environment can also promote the secretion of melatonin. Everyone always feels sleepy and yawns from time to time when staying up late, that is, a nap is actually melatonin.
If it is during the day, you must sleep in a very bright environment at noon, so you can't achieve the best sleep effect, because the bright environment can't make the body fully repair nutrition, and it is not conducive to sleep. Therefore, wearing an eye mask during the day is very beneficial to sleep.
Soft silk eye mask
Who needs to wear an eye patch?
1, eye fatigue caused by excessive brain use or wearing glasses for a long time;
2, insomnia, depression, insomnia at night, neurasthenia;
3. Places with strong light and crowded people around the rest environment, such as dormitories and shared houses;
4. People who travel frequently, work by plane or take long-distance buses can wear eye masks and enjoy sleep;
5. People who take a lunch break in the office for a long time will cause a bad sleeping environment;
6. People who stay up late online for a long time can improve blood circulation and prevent dark circles;
7. Necessary products for friends who often like sunbathing, especially when summer comes, can reduce the damage of ultraviolet rays to eyes.