Add complementary food to the baby. Don't give the baby these foods! It looks delicious, but it's actually a pit baby.

Many novice mothers are worried about adding complementary food to their babies.

In fact, there are certain principles to add complementary food to your baby: from less to more, from thin to thick, from coarse to fine, from one to many.

However, if the novice mother, it is easy to step into these misunderstandings of adding complementary food, it is likely to bring harm to the baby's body! in fact

The nutrition problem is so deep that you accidentally entered a misunderstanding.

Error adding complementary food:

Adding time of onion, ginger and garlic: 1 year later

Raw onions, ginger and garlic are not recommended for babies. If onion, ginger and garlic are used to stir-fry or cook food, a small amount of onion, ginger and garlic can be added to stimulate the main components of gastrointestinal tract, which will be destroyed after cooking, so its irritation will be greatly reduced.

However, because the baby's gastrointestinal tract is delicate, eating more may still have adverse effects.

Therefore, it is still not recommended for babies under/kloc-0 to eat more.

Vegetable oil addition time: about 10 month.

From 10 month, the baby can add some vegetable oil when making complementary food, but the amount must be small, and try to choose cooking methods such as stewing or steaming.

In order to ensure the baby's most balanced nutritional intake, it is best to change the types of vegetable oils frequently, such as camellia oil and corn oil. It is advisable to eat less than 10g of oil every day, which is equivalent to a large porcelain spoon.

Because a large intake of animal fat will increase the risk of cardiovascular disease in adulthood.

Therefore, mothers should try to reduce the use of animal oils such as lard and butter when making complementary food for their babies.

Add time in the library: 1 years later

Ordinary curry contains volatile oil, spicy taste and other ingredients, which is very irritating and not suitable for babies under 1 year old.

However, the children's special curry on the market, a fruity curry made of vegetables and fruits, is more suitable for babies without adding spices, pigments and other substances. A mother can give her baby a small amount of food.

Baby complementary food is the best choice.

Apple banana puree

1. Cut the apple into small pieces and put it on a plate.

2. Pour 3 tablespoons of water on the apple and heat it in the microwave for 40 seconds until the apple is soft.

3. Sprinkle a little cinnamon on the apple and add mashed banana puree to the baby.

Nutrition: Bananas are rich in potassium and magnesium, vitamins, sugar, protein and minerals.

Apples are rich in fructose, zinc, iron, phosphorus, calcium and potassium.

Fish radish paste

1, pour the stock into the pot, add the washed fish pieces and boil.

2. Take out the cooked fish and press it into mud; 3. Wash and cut the white radish into small pieces, cook or steam it, and press it into mud.

4. Add the two kinds of mud back into the broth and mix well. Cook over low heat until it becomes thick.

Nutrition: In addition to protein and minerals in fish, radish is also rich in vitamin C and trace element zinc, which helps to enhance the immune function and improve the disease resistance.

Chicken soup pumpkin puree

1. Soak the chicken breast in light salt water for half an hour, take it out and rinse it with clear water, then chop the chicken breast into mud and add a bowl of water to boil.

2. Peel the pumpkin, steam it in another pot and grind it into mud with a spoon.

3. When the chicken soup is boiled into a small bowl, filter out the chicken particles with sterile gauze, and pour the chicken soup into the pumpkin puree to cook for a while.

Nutrition: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and vitamins, among which carotene is rich.

Eating together is more conducive to nutrient absorption.

This thick complementary food book is very rich in content, which almost solves all the problems that babies will encounter in complementary food feeding.

For example, how to arrange three meals for babies of different months, when the baby should eat milk and when to eat complementary food are all clearly written in the book.

For babies of different months, how to arrange the total amount of meals a day is clearly marked.

Take an eight-month-old baby as an example. What kind of complementary food should the baby eat? This book lists detailed recipes. As long as the mother does what the book says, she can let the baby eat nutritious and delicious complementary food.

A mother said that since she made complementary food for her baby according to the book, the baby stopped being picky about food.

Unconsciously, the baby's food intake has doubled.

In less than a month, the baby's face became beautiful, and he gained 3 pounds of meat.

Seeing that the baby's sleep has also become sweet, his face is red, and his mother is unhappy.

In addition, every complementary food in this complementary food book is designed reasonably according to the baby's age. From the baby's sixth month, what to eat at every meal is written in a book in detail.

The production of each complementary food is also written in great detail, including how many grams of raw materials are needed, the production process and what nutrients can be supplemented for children.

At the same time, it also summarizes many problems that are easy to occur in the process of adding complementary food. Mom will know how to deal with them after reading it.

Let the baby eat healthily and grow taller.

After receiving a lot of Bao Ma's books, they read them affectionately, and the more they read them, the more they like them. They also cook food according to the books, which is also very handy.

Moreover, there are more than 200 kinds of complementary foods, which are cooked for children in different ways every day, so that children can eat happily, healthily and higher.

People who have used it all say yes and are full of praise:

This book lists what babies from 6 months to 3 years old eat every week and every day. It is scientific, authoritative, nutritious and delicious.

This book was praised and recommended by many parenting experts as soon as it was published, and it also made many parenting mothers fondle admiringly.

With the help of professionals, even novice parents can easily add complementary food.

If you want to know more about the specific practice of pattern complementary food, you can click on the link below to buy it.