1. Increase appetite: Tea and ginger in oil tea can stimulate gastric acid secretion and increase appetite.

2. Refreshing and refreshing: Tea contains caffeine, which has a refreshing effect.

3. Help lose weight: Tea, ginger, etc. can all help lose weight, but the premise is that you should not add rice crackers, oil fruits, fried peanuts, etc. when drinking oil tea.

4. Dispel cold and keep warm: Camellia oleifera contains a lot of ginger, and the volatile oil contained in it can speed up blood circulation, and can dispel cold and keep warm.

5. Prevent and treat cardiovascular and cerebrovascular diseases: The tea polyphenols in tea have certain effects on lowering blood lipids and preventing atherosclerosis.

Extended information: Note: People with high blood pressure and high blood lipids should avoid eating Camellia oleifera.

Before eating camellia oleifera, you must consider the user's physical condition, because it is very unnecessary to cause physical discomfort due to improper diet. By identifying those who are not suitable for eating camellia oleifera, you can also pay more attention to it. In addition, the diet in daily life cannot

Do whatever you want, and adjust according to the season and physical condition.

Eating more fruits is quite effective in adjusting the imbalanced digestive function during the festival.

Oranges, papayas, apples, tomatoes, etc. can well adjust the digestive function and have the effect of removing heat stagnation.

You can also squeeze these fruits into juice, but drink them 1 to 2 hours after eating.