1. Ingredients: 1 tomato, appropriate amount of salt and pepper, 1 or 2 bowls of cooked rice, meat of your choice, and grated cheese spread all over the surface.

2. Marinate the meat with salt and pepper for 20 minutes, then stir-fry and season with vegetables.

3. Then put the bowl in a bowl and spread the shredded cheese. The best amount is to cover it so that you can’t see the ingredients underneath.

Heat in microwave and grill setting for 5 minutes.