Dear expectant mothers, we know that you need to recover urgently after delivery, so we brought you this nourishing artifact-stewed black-bone chicken with grass fruit.

Amomum tsao-ko: a condiment to remove the fishy smell of food

Amomum tsaoko can not only remove the fishy smell from food, but also give soup a unique flavor when cooking. For mothers who give birth ten days later, grass-fruit stew is a good choice, but remember, don't use too much each time!

Amomum tsao-ko: a sharp weapon for eliminating dampness

Amomum tsao-ko is mild in nature and a weapon for eliminating dampness! If you feel indigestion during confinement, eating fruit in moderation can help gastrointestinal peristalsis and make you feel comfortable all day. At the same time, when cooking beef and mutton, adding a little tsaoko not only removes the unpleasant smell of mutton, but also makes the meat more delicious!

Stewed black-bone chicken soup with grass fruit: rich in nutrition

Now, let's make a nutritious stewed black chicken soup with grass fruit! Cook Tsaoko, cardamom and black-bone chicken together, and when the black-bone chicken is almost cooked, add a little salt and monosodium glutamate to taste. This nourishing chicken soup is nutritious and delicious, which is an ideal choice for pregnant women. But don't forget, avoid cold food and alcohol and tobacco!