Sichuan braised pork is one of the important components of Sichuan food culture. Since its inception, it has had an indissoluble bond with the masses. It has gone through thousands of years of history in the kingdom of Sichuan cuisine. It still retains its charm. When we lift our chopsticks to taste the delicious braised pork, it is so fragrant. The key to making the flavor of braised pork last forever and spread its fragrance far and wide lies in the ingredients of braised pork.

So what are the ingredients of braised pork? What are the ingredients for braised pork?

Ingredients for braised pork generally refer to formulas such as sauces for braised pork. Usually different braised pork uses different ingredients.

The ingredients of Bazhen Braised Pork are:

25 grams of Angelica dahuricae, 25 grams of Amomum villosum, 25 grams of white cardamom, 25 grams of star anise, 15 grams of jade fruit, and 15 grams of grass fruit. , 15g cinnamon, 15g licorice, 15g cumin, 15g cumin, 15g kaempferol, 15g galangal, 15g grasshopper, 8g clove, 8g bay leaves, 8g angelica, 8g astragalus, tangerine peel 8 grams, 8 grams with a hand dial.

The ingredients for the bone-flavored all-purpose braised pork are:

65 grams of cinnamon, 45 grams of cloves, 65 grams of Sichuan peppercorns, 65 grams of cumin, 65 grams of anise, diced pepper (one 65 grams of wild pepper), 45 grams of kaempferol, 50 grams of galangal, 50 grams of nutmeg, 50 grams of cardamom, 50 grams of white cardamom, 50 grams of licorice, 35 grams of bay leaves, 50 grams of amomum villosum, and 25 grams of tangerine peel.

Therefore, the ingredients of braised pork vary according to the different ways of braised pork. However, the ingredients of braised pork play a key role in the process of making braised pork.

Comprehensive recipes for braised pork

Braised pork is also called braised vegetables. It is made by cooking the raw materials after preliminary processing and blanching in a prepared marinade. dishes. The braised pork has a palatable texture and rich flavor. So what are the recipes for braised pork? What are all the ways to make braised pork?

1. First prepare all the required materials:

Main ingredient: pork belly.

Ingredients: fennel seeds, star anise, pepper, grass fruit, cinnamon, dark soy sauce, salt, sugar, oil.

2. The specific steps of flavor braised pork:

1. Cut the pork belly into 1.5 cm thick and 2 cm wide meat pieces, wrap them with gauze and tie them with thread Get up, leaving a long thread.

2. In a pot of boiling water, put the meat cubes and ginger slices into the pot and boil until a layer of white foam floats in the pot. The purpose is to remove fishy smell and oil.

3. Filter out the foam and water, and set the meat aside for later use.

4. Put oil in the stew pot, add sugar, and fry with a shovel. Be careful not to burn it and fry until golden brown.

5. Pour the meat in. The syrup can color the meat very well.

6. Add seasonings, salt, dark soy sauce (dark soy sauce), and appropriate amount of water, put the gauze bag in, and put the thread outside the pot.

7. Cover the pot and simmer on low heat for 1 hour. Pay attention to the moisture in the pot. See the lint outside? You'll find out what it does in a moment. When the steaming, fragrant, fat but not greasy braised pork is ready, just lift the thread and the gauze bag will be taken out, so there is no need to search for it.

The nutritional value of braised pork

Braised pork is one of the important components of Sichuan food culture. Since its inception, it has been closely associated with the masses. In the kingdom of Sichuan cuisine, after thousands of years of history, it still retains its charm. Therefore, braised pork is much loved and welcomed by people and has become a frequent guest on the dinner table. So what is the nutritional value of braised pork on the table? What is the nutritional value of braised pork?

Braised pork is made from pork belly. Therefore, braised pork is rich in copper. Copper is an indispensable micronutrient for human health. It has an important impact on the development and function of the blood, central nervous system, immune system, kidneys and other internal organs. In addition, braised meat is also rich in fat, which can maintain body temperature and protect internal organs, provide essential fatty acids, promote the absorption of these fat-soluble vitamins, and increase the feeling of satiety. Finally, braised pork can also meet the body's needs for protein and vitamins, so as to help the body appetize and increase appetite. Therefore, braised pork has good nutritional value for the human body.

The edible effects of braised pork

Since a certain amount of ingredients with their own spicy flavors and aromas are added to the braised pork, the braised dishes not only have a mellow five-flavored taste , and has a special aroma. These have a pleasant aroma, moisturizing but not greasy. Therefore it is loved by everyone. So does braised pork have any edible effects? What are the edible functions of braised pork? What are the edible functions of braised pork?

1. Braised pork has the effect of nourishing blood and replenishing qi. Braised pork is rich in high-quality protein and essential fatty acids, and can provide the body with heme (organic iron) and cysteine ??that promotes iron absorption, and can improve the body's iron deficiency anemia.

2. Braised pork has the effect of diuresis and swelling. Eating braised pork can remove toxins and excess water from the body, promote blood and water metabolism, and have a diuretic effect. It contains diuretic ingredients, which can eliminate water and sodium retention in the body, diuresis and swelling, and can treat difficulty in urination.

3. Braised pork has the effect of nourishing kidney deficiency.

Braised pork is suitable for kidney yang deficiency with symptoms of "cold", backache, cold limbs, chills, edema, and kidney yin deficiency with "heat" symptoms, mainly including backache, dry heat, night sweats, sweating, dizziness, tinnitus, etc. The symptoms of kidney deficiency have a certain degree of dietary therapy.

Can the braised pork be eaten for a long time?

The braised pork has a pleasant aroma, is moist but not greasy. Since a certain amount of seasonings with their own spicy flavors and aromas are added to the braised pork, the braised dishes not only have a mellow five-spice taste, but also have a special aroma. These aromas can refresh and refresh the mind, so when tasting braised pork, you can not only achieve a good sense of taste, but also produce a good sense of smell, making it an excellent dish to accompany wine.

When we lift our chopsticks to taste the delicious braised pork, the fragrant and long aroma of the braised pork is usually unforgettable and appetizing. But some people may also have questions: Can braised pork be eaten for a long time? Is long-term consumption of braised pork good for the human body?

In fact, braised pork cannot be eaten for a long time. Although braised pork is extremely rich in nutrients, it also has the effects of promoting human growth and development, helping the body improve zinc deficiency anemia, and enhancing human memory.

But everyone must also know that there is a moderation in the consumption of any food, and excessive consumption is not allowed. Braised pork is no exception. Braised pork cannot be eaten for a long time, so the cholesterol and fat contained in braised pork are still relatively high. If eaten for a long time, it may cause some adverse consequences to the body. Among them, obese people and those with high blood lipids are not suitable to eat more.

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