Salad Chayote Cuisines and Functions: Home Cooking Recipes Recipes for Regulating Qi and Conditioning Recipes for the Elderly Recipes for High Blood Pressure Recipes Method 1 Taste: Sweetness Technique: Ingredients for Making Salad Chayote: Main Ingredients: 300g Chayote Accessories: 30g bell pepper, 20g green pepper

Seasoning: 10 grams of soy sauce, 15 grams of white sugar, 2 grams of MSG. Characteristics of cold chayote: delicious taste, crisp texture and bright color.

Preparation: 1. Wash the chayote and cut into shreds; 2. Wash the red and green peppers, remove the stems and seeds, and cut into shreds. Blanch the chayote and chili shreds in boiling water, remove and set aside; 3. Place in a container

Add soy sauce, sugar, MSG, chayote shreds and chili shreds, stir evenly, and serve.

Method 2 Ingredients: 300 grams of chayote [1] Accessories: 2 red and green fresh peppers each Seasonings: MSG, soy sauce, sugar, etc. Cook in appropriate amounts 1. Wash the chayote, carrots and onions and cut into thin strips.

Chop the garlic cloves into fine pieces, remove the seeds from the green and red peppers, and cut into shreds; 2. Put an appropriate amount of soy sauce (not too much), MSG (not too much), and sugar in a glass container; 3. Add shredded chayote and chili peppers.

Pour into boiling water and spread, the whole process takes about 8 seconds; 4. Add shredded carrots and onions, mix well; 5. Add minced garlic, 1/4 teaspoon of salt, 1 tablespoon of Sichuan peppercorn chili oil, 1 teaspoon of sesame oil,

Add 1/4 teaspoon of sugar and 1 tablespoon of balsamic vinegar and stir evenly (it is best not to stir the shredded chili pepper); 6. Put it in a plate and place the shredded chili pepper on top to form a certain color and shape contrast.

Method three Method three Ingredients: chayote Accessories: carrots, enoki mushrooms Seasonings: salt, sugar, light soy sauce, vinegar, sesame oil, mustard oil Preparation: 1. Shred chayote and carrots, remove the roots of enoki mushrooms and separate them slightly 2. Water in the pot

Bring to a boil, add enoki mushrooms and blanch for a few dozen seconds 3. Take them out and soak them in cold or ice water for a while, drain them, let them cool and set aside 4. After the water in the pot boils, add the chayote and blanch them for a few dozen seconds 5. Take them out and put them in

Soak in cold or ice water for a while, drain the water, and let cool for later use. 6. Heat a little oil in a pot, add carrots, stir-fry until cooked, take out and let cool. 7. Put all the ingredients together, add appropriate amount of salt, sugar, light soy sauce,

Vinegar, sesame oil, one or a few drops of mustard oil (not too much, otherwise the taste will be too strong) [2] Food Tips 1. The shredded chayote has been pickled with salt. Although it has been rinsed with water, it will still have a salty taste, so add it before adding it.

The amount of salt should be reduced when seasoning; 2. Sichuan peppercorn chili oil is made from chili oil, so it has a numbing and spicy taste; 3. The raw materials and seasonings can be prepared according to your favorite taste, and it is also good to add some shredded chili peppers; 4.

Chayote is extremely tender. When blanching, after the pot is boiled, put it in the pot and tumble it, then remove it and soak it in cold water. If you don't like the pepper oil, you don't need to put it in.