Who is the wardrobe with "small clothes at a glance"

The flag of "must lose weight successfully" has been set up again.

I won't tell!

Although everyone has a love of beauty.

But we must remember that scientific slimming is king!

In order to greet the early summer with flying skirts, people have put thin tails on the agenda in April. If you are tired of sweating and eating grass in the gym, is it possible … is there a place where you can lose weight while playing?

Come to Jingning,

"Enjoy being thin" is your good time!

Feel the double happiness of sightseeing and burning fat!

Hey! Friend!

Four days and three nights to enjoy the "slimming" trip easily.

It's about to start!

you

Are you ready?

Day 1 Nayun Hot Spring Resort Hotel is a city of the sky on the cliff.

The Sky City on the cliff is a collection of entertainment and accommodation spaces, such as immersed mine landscape community, metasilicate hot spring private soup, cloud mirror Sky Swimming Pool, Cliff B&B and so on. There are also exquisite bars, cafes, restaurants, KTV and book bars, such as a wonderful manor hidden in the Shan Ye, full of wild and luxurious atmosphere.

The city of the sky on the cliff is hidden in Shan Ye, but its gameplay is diverse, which absolutely subverts all your imagination of traditional resorts. The experience of various projects allows you to "easily" meet the summer and "slim down" while walking.

There is also a spacious infinity pool where friends can release pressure, enjoy the pleasure of water sports and lose weight.

Dajun-Window of She Xiang National 4A Scenic Area

When you come to Jingning, if you want to feel the strongest ethnic customs of She nationality, you must go to the window of She township. The village still retains the culture of She nationality, such as costumes, songs and dances, and ethnic handicrafts, and is a rural tourism destination with strong She customs.

What kind of experience is it to participate in a "She Marriage" at the window of She Township? Here, you have the opportunity to change into She costumes, learn to sing She songs, and if you are flexible enough, you can also dance bamboo pole with local residents.

Feel the most authentic fireworks in laughter, and the "social cow" is you! Not only did you burn calories unconsciously, but you also accidentally acquired new skills, which may make you the brightest star in the activity!

She Xiang greenway

13. 14 km long greenway in she nationality township is as exciting as its length. Along the way, the clear water depends on each other, just like walking through a painting, all the way to China Shexiang Window 4A scenic spot. With the natural landscape as the background, it is an ecological corridor integrating eco-tourism, cultural experience, leisure and fitness.

She Xiang greenway

It is a very comfortable route and a favorite place for outdoor sports lovers, whether riding or running. Put on sportswear, bring a good mood, and come to She Xiang Greenway to experience the fun of jogging and cycling, and start a new round of wits and wits with your flesh.

Day2 Shezu Museum

Visit a museum and learn about a city. In the She Museum, witness the historical context of the blending and development of She culture, feel the countless beliefs of generations of She people, and listen to the ancient and mysterious stories from Fenghuang Mountain.

The corner here is full of stories, and the museum has traditional costumes, ribbons, production tools, silverware and other historical relics handed down from various times of the She nationality. Pieces of exquisite cultural relics bearing ancient civilizations seem to tell one little-known historical story after another.

Shezhai east lane

She village is built on the east side of the mountain, where traditional customs and modern facilities are perfectly integrated. She nationality has a distinctive style and is also the most distinctive "green treasure". It also retains the original ribbon and dance of the She nationality, making it an excellent destination for rural scenery and customs of the She nationality.

Pick up the yoga mat and do an outdoor yoga.

In the rural areas of She nationality, return to nature and heal the body and mind. Yoga can not only help you burn fat, calm your mind, yoga posture and breathing, but also make your skin younger and more energetic. An unexpected new way to detoxify and rejuvenate your skin will make you greet the whole summer brilliantly.

Chimushan

When it comes to Jingning, besides the She nationality, the second thing that comes to mind is Chimushan. As the earliest foothold of Jingning She nationality, it is regarded as a sacred mountain by local people.

Towering mountains, overlapping peaks, spring, summer, autumn and winter, each with its own scenery. The status of Shenshan is naturally indescribable, and the scenery on Shenshan is still worth it!

Climb the mountain together and say goodbye to the meat!

Climbing the wooden mountain can not only keep fit, but also enjoy the scenery! Mount Qom is 15 19 meters above sea level. Climbing to the top of Mount Qom is not only a sweaty fat burning operation, but also allows you to experience the magnificent landscape. If you are a novice climber, don't worry. This is a natural oxygen bar with a forest coverage rate of 97.3%. If you are tired, you can rest your feet, where you can breathe freely anytime and anywhere!

Day3 Duorou Online Celebrity Village

Shenyang Village is an out-and-out "stone city". Walking into the village and looking around, the roads are made of stone, the walls are made of stone, and the ditches are made of stone. As far as you can see, they are all stones. What's even more amazing is that the stones in Shenyang Village will blossom.

Walking into this colorful village is like walking into a fairy tale forest. Stone buildings are full of beautiful scenery lines. Stroll through the whole stone village, feel the ancient stone village, delicate and fleshy, rich she customs, burn calories while increasing knowledge!

taoyuan village

Dongkeng Town Taoyuan She Village is located at the source of the beautiful Feiyun River in southwest Zhejiang. In ancient times, there were many peach trees here, and the village was named Taoyuan. Just like Tao Yuanming's Peach Blossom Garden, it hides the yearning for a quiet life.

In the vineyard built along the stream in Taoyuan, there are many varieties, such as sunshine rose, giant peak and golden finger, which have their own flavors, colorful, sweet and delicious, and can completely cope with your picky taste buds.

What is the fastest exercise to lose weight? The best way to lose weight by exercising in summer is to lose weight by exercising in water. The vineyard leads to the mountains and there is a small reservoir. The water is not deep, surrounded by green hills, and sitting on the shore is also very comfortable.

Swimming can keep you at a distance of10mm in the water.

Enjoy the cool summer,

This is really a good way to enjoy being thin.

Yunzhong Dakuang 4A scenic spot

As a national 4A scenic spot, Yun Yun Daxie has never let people down. The ancient villages hidden in the mountains, the ancient temples in the Song and Yuan Dynasties, the ancestral halls in the Ming Dynasty, and the Cedar King with a tree age of 1500 are all worth visiting.

Like the wind, running on the rural greenway.

The breeze in early summer came, and about three or five friends rode bicycles and walked to the winding greenway to experience the beautiful scenery of rural fields and breathe the fresh air of the countryside. This painting style is really beautiful.

Then go upstream along the Harmony River, the plank road is built along the canyon, and the snowflakes are deeply hidden in this deep mountain forest. The plank road twists and turns, stretching in the forest. Here, you can walk slowly along the long trail, not only to exercise and lose weight, but also to see the waterfalls in the distance from different angles.

The fourth day impression mountain ha

After several days of exercise, is everyone tired?

On the last day,

Let's "watch the show"!

Impression Mountain Ha is a large-scale musical full of her charm. It tells the legendary story of the She nationality for thousands of years, and consists of five parts: preface, mentoring, ploughing mountains, singing and wedding. It throws away all kinds of worldly troubles and sits quietly in the theater to watch the performance. Bright lights, amorous feelings, all kinds of stories emerge in my heart.

The spring in Jingning is infinitely beautiful, and it is too early to leave now.

Here, you don't have to shut up, and the healthy and authentic farm food will let you satisfy your taste buds without any burden.

Here, you can spread your legs at any time. There are mountains, water and a vast world, which gives you a real "Saturday Wild". Help your "weight loss cause"!