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"Braving the Wind and Waves" is broadcast late at night. Aren't they afraid of getting fat?

Of course, my sisters are afraid of gaining weight. We only saw my sisters eating late at night, but we didn't see their crazy fitness after the camera. Want to maintain a good figure and a good state, certainly not as simple as before our eyes, my sisters have paid a lot of sweat. First, the reward of the program group < P > When the sisters returned to the dormitory to rest after the program, it was already 4 o'clock in the morning. At that time, everyone was tired and hungry. And the program group is very? Understanding? A lot of delicious food has been sent, and what is in front of my sisters is the temptation of food and self-discipline. Many sisters have not wronged themselves and chose to enjoy the delicious food sent. I said I wouldn't eat, but my hands started to move. And while applying a mask, they peeled crayfish from each other to feed food. The picture is really harmonious. Second, beautiful women are afraid of gaining weight

It can be said that the previous continuous exercise has exhausted the energy in the body. At this time, eating delicious food can not only replenish energy, but also why not? Although there is a risk of gaining weight, my sisters are very self-disciplined. After eating these delicious foods, they will still exercise in the devil's way to consume these calories. Not everyone can't eat fat. We see that the slim figure of our sisters is all the result of their self-discipline. In order to eat delicious food, I will try my best for various reasons. When I weigh myself, I can reach my ideal weight as long as my eyes dodge fast enough. Although you often regret eating so much after eating enough, the temptation of food is irresistible. Third, the self-disciplined beauty < P > Sisters are very self-disciplined, which can be seen from their body management. Fine and firm skin, plus slender limbs, is the figure that many people dream of? Kym is an easy-to-gain physique. When eating, she will take a scale to strictly control calories. This is the self-discipline of female stars.