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Healthy Food (Poria cocos and Tofu)
Poria cocos, commonly known as Poria cocos and Poria cocos, is a fungus plant parasitic on the roots of pine trees. Shaped like a sweet potato, the skin is dark brown and the inside is white or pink. Its protozoa is the dry sclerotia of Poria cocos, a fungus of Polyporaceae, which is mostly parasitic on the roots of Pinus massoniana or Pinus densiflora. Produced in Yunnan, Anhui, Sichuan and other places. The ancients called Poria cocos a "four-season medicine" because it has a wide range of effects, regardless of the four seasons. When it is combined with various drugs, it can exert its unique effects regardless of cold, warm, wind and wet diseases. Poria cocos as medicine has the functions of promoting diuresis, infiltrating dampness, invigorating spleen and stomach, calming the heart and calming the nerves. Modern medical research shows that Poria cocos has the function of enhancing immunity, and Poria cocos polysaccharide has obvious anti-tumor and liver-protecting effects.

Alias Fu Tu, Fu Ling, Fu Yan, Fu Ling, Fu Tu, Song Mao, Yun Ling, Fu Rabbit, Song Shu, Song Cassava, Song Ling

They are light, flat and sweet in taste, and nontoxic

They are mainly used for treating dysuria, swelling of water, cough due to phlegm, and cough. Wash mushrooms and carrots, cut them into diamond-shaped slices, and beat the egg whites until they are foamed;

2. Sprinkle the tofu block with Poria powder and salt, smooth the tofu block, smear the egg white, and put in the mushrooms, carrots and pine nuts;

3. put it in a steamer and steam it for 1 minutes with high heat, then take it out. pour the clear soup, salt and cooking wine into the steamer and boil it, then make it into white sauce and pour it on the tofu.