In autumn, crabs are the most plump, and there are many ways to make crabs, which can be steamed or fried. In addition, for some people with weak stomachs, crabs can also be made into crab porridge, so that not only delicious crabs can be eaten first, but also there is no adverse effect on the stomach. The practice of crab porridge is also relatively simple. Let's learn how to cook crab porridge to taste good.

How to cook crab porridge to be delicious

Step 1: Generally, crabs preparing crab porridge are all sea crabs. You can choose flower crabs, swimming crabs and blue crabs. The bigger the size, the better, but you can't use crab or lake crab, because the meat is soft, and the meat will melt when cooked for a long time, and the porridge will become like paste, which is not good-looking or delicious. For rice, you must choose softer rice. It doesn't matter if it smells good, but don't use Thai fragrant rice, because it is too strong and will affect the taste of crab porridge. Ginger, fresh, medium-cooked ginger, preferably onions and shallots.

Step 2: Wash the porridge crab, clamp some cracks in the claws with pliers, wash the rice, cut the ginger into filaments, and cut the onion into small grains (not too much, just pinch it). Put rice, crab and shredded ginger into the rice cooker, and use the porridge cooking mode, and add water (the ratio of water to rice is about 3: 1 or 4: 1, which depends on personal preference. Whether you like silk porridge or porridge, crab porridge is best to drink silk porridge. It would be better if there were special porridge cooking tools, but that's not the point. The cooking time of porridge is about 1 hour, and some people with high firepower can do it for half an hour. You can open it in the middle, and it feels almost enough, so you don't have to stick to the time. If there is enough time, add salt first and cook for about 3-5 minutes. Don't put too much salt, just put a little salt in the porridge. Finally, add onion and stir for one minute.

Nutritional value of crabs

Crab is an aquatic product that people like to eat. Its meat quality is delicious and unique, and its nutrition is also very rich. Crab contains many vitamins, the content of vitamin A is obviously higher than that of other aquatic animals, and the content of vitamin B2 is much higher than that of meat, fish and eggs. In addition, the content of vitamin B 1 and phosphorus is 6- 10 times higher than that of common fish.