Diversified diet
Dietary diversification is the key to health during pregnancy, so while enjoying bean jelly, don't forget to eat more fruits and vegetables to ensure a balanced intake of nutrients.
Handmade
Handmade bean jelly is the best choice! The ingredients of bean jelly sold outside are unknown, which may be harmful to health. Moreover, adding less seasoning can better care for gastrointestinal health.
Contraindications during pregnancy
It is recommended that mothers in the first and third trimesters bid farewell to bean jelly temporarily. Although bean jelly is good, it may cause irritation to the stomach due to its coolness.
Benefits of white bean jelly
As a special snack in the south, white bean jelly is not only delicious, but also rich in natural plant jelly glue, which is of great benefit to women's health. Moderate consumption by pregnant women can not only relieve summer heat, but also help beauty beauty.
Homemade white bean jelly
If you want to eat white bean jelly, you might as well make it yourself. This will not only ensure the purity of the ingredients, but also make you feel more at ease. White bean jelly on the market may contain additives, especially alum that pregnant women should avoid.
Choose natural and healthy ingredients.
In hot summer, pregnant mothers should not only enjoy delicious food, but also pay attention to health. Choose natural and healthy ingredients to create a happy pregnancy for yourself and your baby!