Moss is rich in vitamins and trace elements, and is an edible wild plant. It can be collected and directly made into dishes, or it can be dried and cut into filaments for storage, and then foamed before making. There are all kinds of dishes made of moss.

Moss grows under clean water and is not polluted. It is rich in green pigment, lutein, carotene, vitamins B 1, B2, B 12, vitamin C and vitamin D, and also contains inorganic salts and trace elements needed by human body. It is a natural green and healthy food.

Extended data:

Growing environment of moss: It grows in wetlands, walls, wells, roofs and water all the year round.

Distribution: It is an aquatic bryophyte, emerald green, which grows in wet places in water or land.

The influence of moss: on the one hand, it will compete for the living space of other algae, consume nutrients in the pool water, affect the reproduction of plankton, and make the pool water dilute and the dissolved oxygen low; On the other hand, when fish, shrimp and crab seedlings swim into "moss", they are often entangled in silk.

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